Blog: Communication
Posted: June 23, 2019
We want to be nice girls so we stuff our feelings, paste on a plastic smile and carry on. Inwardly the heart churns and toxic fumes accumulate as we drink our own poison hoping the other person will die. Resentment is the number one killer of relationships, especially marriages. I’m a beaten up expert on this topic as I learned how to recognize and survive this toxic crisis in my first marriage. I recall how each time I felt resentment, I wanted to pick up a rock and throw it toward my enemy. But because I tried to have harmony in the home I hid the rock (my anger) and put it into a pretty little imaginary box where it would be nice and safe. I was clueless about the dangers of ultimate explosions. I did not know that resentment was: Feeling heartbroken after exerting a great deal of effort…
Posted in: Communication, Conflict, confront conflict, decisions, Expectations, faulty thinking, Forgiveness, Friendship, grief, happy, honest, intimacy destroyer, listen, Making Wise Choices, personalities, Resentment, suffering, Tension
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Posted: May 19, 2019
I live alone, so relationships take top priority. I’ve come to realize it takes sacrificial time on all our parts to make relationships meaningful, intimate and joyful. Sixty years ago people had family and friends over for meals, sitting on the front porch or in the living room and having “interesting” conversations. Sometimes fun and meaningful and other times cringing with awkwardness. But at least people were connecting and talking. There are 24 hours in the day for all of us, but time has become our scarcest and most precious commodity. Let’s unpack T.I.M.E. and see where it takes us. T. Take time – In this generation one of our greatest expressions of love is when we make time for each other. You won’t recognize its significance or value until your life falls apart. My friend Cheryl said this: “Many of my friends have lost loved ones and I’ve been around grief a…
Posted in: Communication, companionship, Encouragement, Faith, Families, feeling good, Friendship, girlfriends, good conversation, grief, happiness, homes, honesty, joy, Laughter, loneliness, love, recapture your joy, Understanding each other
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Posted: October 3, 2016
One of these days I will de-clutter and re-organize my walk in closet. “One of those days” came on January 3 of this year when a portion of the closet broke away from the wall and dumped itself in the middle of the floor. As I sneezed through the attempt to rescue the drywall-covered mess, I came up with a plan. This was my time to rid the closet of all unnecessary clutter. I threw the rest of the clothes on the floor and added to that pile all the “stuff” out of my bins. Then began the ruthless process of de-cluttering and disposing. If I hadn’t worn it in the last 2 years or didn’t like it, it went into the “giveaway” pile. I was shocked to realize how much “stuff” was lurking and cluttering up my life. We Accumulate Unhealthy Habits There are times we need to STOP…
Posted in: Balancing life, Communication, de-clutter, Expectations, finances, frustrations, good conversation, Good Marriage, happiness, Intimacy, messes, Simple, Understanding each other
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Posted: September 6, 2016
Today I have invited my friend Deb DeArmond as my guest blogger. Deb and her husband Ron are authors, teach at marriage conferences and have written a brilliant book called DON’T GO TO BE ANGRY: Stay up and Fight. I highly recommend this book for its wisdom and practical tools for a Godly and healthy marriage. Below is just a snippet of what you will find in their authentic teaching. DEB’S STORY: “You process faster than I do. You talk faster than I do. And if you want to “win”—you’re on a roll. But if you want the best solution Deb, one we can both fully support, we need to slow this conversation down and really listen to one another.” It was a moment. Do I want to win? Or do I want the best solution? My solution IS the best one, therefore, I win! Good thing my husband, Ron,…
Posted in: angry, Communication, companionship, Conflict, Differences, fighting, Finding Truth, good conversation, Good Marriage, honesty, Listening, Making Wise Choices, wining, winning
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Posted: May 7, 2016
When life gets tough we need to know there is an escape hatch. We all need a safe place where we kick off our shoes, stop the pretend and rummage through the fridge for some comfort food. We long for someone to look us in the eyes and ask, “Honey, did you have a hard day?” “Tell me what happened today.” It’s important for us that the other person puts down their hand held device, pours us a favourite drink and then listens. Our souls crave to be accepted for who we are. We don’t need more judgment or further expectations. Our homes need to be that safe haven where we find acceptance, beauty, understanding and love. It’s the place where face-to-face communication matters more than keeping up with social media. It doesn’t matter if you life in a 800 square foot condo, a mobile home, a fixer upper or…
Posted in: Balancing life, Beauty Unleashed, blessing, Communication, companionship, Encouragement, entertainment, Expectations, Freedom, Friendship, happiness, happy, havens, heart of God, homes, hospitality, Life of Jesus, Listening
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Posted: March 16, 2016
We have needs. We need food to stay alive. Sleep to stay healthy, focused and refreshed. Money to buy necessities. But we also have deep emotional needs that must be met. This is more than our “love languages”; this digs below the surface to see how our needs and love languages marry up. For example, I know my three love languages are: Acts of service, words of affirmation and physical touch. But here is an example of how those are connected with my needs: Acts of Service turn into – “When I ask for help I really need it!” I love it when Jack washes my car or picks up some groceries. Those beautiful, loving gestures respond to my love language. But my NEED is somewhat different. I am a very independent woman and don’t need help very often but when I do ask for it, I really NEED you…
Posted in: Acts of Service, Beauty from the Inside Out, Communication, companionship, Encouragement, Expectations, Friendship, Good Marriage, Harmony, Intimacy, Listening, love, needs, true love, Valued
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Posted: November 4, 2015
Many of us have said: “If I knew then what I know now.” But I know I did my best at 30, during the hectic days of spending my days in the car running children to their endless activities. Then at age 40 with teenagers and career. And so on. As the grey hair emerges, shouldn’t all profound wisdom should be right on its heels? But that’s not the case. I love what Maya Angelou says: “I did then what I knew how to do. Now that I know better, I do better.” So now that I am older and smarter what can I unlock to do better? Unlock – Give back to society. I was at a fund raising breakfast this morning where the speaker affirmed something that resonated. “When we contribute back to society our lives are healed and enriched. “ Every day I am more aware that…
Posted in: 5 things, Balancing life, Communication, decisions, Encouragement, Freedom from Busyness, generosity, Good Marriage, happy, Harmony, Intimacy, love, Making Wise Choices, sleep, smart, technology, time, unlock
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Posted: September 5, 2015
Vulnerability. Some men run from it and most women secretly crave it. For some people it leads to anxiety, and if there is shame involved, it can actually plummet to disconnection. But in order to have healthy, vibrant relationships in marriages and friendships we have to be open and vulnerable. This freeing revelation came to me in a comical moment in a fashionable women’s clothing store. I was enjoying the 50% off the last sale price moment when I heard this conversation behind me. One woman said: “I really like it, but it’s too tight on my top. You know I think as I grow older my bust is growing bigger.” Then my head whipped around as I head the sale clerk’s response.” That’s right, they do grow bigger as we get older. In fact the three things on our bodies that keep growing are our busts, noses and ears.”…
Posted in: Communication, Friendship, Good Marriage, honesty, Intimacy, Making Wise Choices, Understanding each other, vulnerability, vulnerable
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Posted: April 6, 2015
I attended a joyful celebration this past weekend, a wedding shower. The evening was electric with laughter, games and anticipation for a glorious marriage. I made a point of sitting with several “older” women who had been married for a long time and I wanted to hear why their marriages had been so successful over the years. Firstly, let me say that we all agreed it was more difficult to maintain a healthy marriage these days because of all the distractions, options, wants and yes…selfishness. But here are some of the things we discussed that helped to maintain the friendship, love and companionship in a marriage. Going into the marriage agreeing: “divorce is simply not an option.” There is no plan “B”, it only plan “A”. (There is a disclaimer for abusive marriages). Letting go of some selfish expectations. For example: One woman told me she had expectations of what…
Posted in: Balancing life, Commitment, Communication, companionship, Differences, Encouragement, Expectations, Friendship, fUN, Good Marriage, Harmony, Laughter, love, Making Wise Choices, Overcoming Struggles, Understanding each other, Valued, weddings
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Posted: March 3, 2015
There is one interruption that I know would put a huge smile on my face. Imagine this. It’s my birthday coming up and my husband gives me a simple card and an umbrella. Inside the card it says this. “I hear it rains in Paris at this time of the year.” It would take me but a minute to go down into the basement and get my suitcase. Most interruptions are not pleasant and come at inopportune times and have the possibility to wreck our ideal life. I’m not talking about the little annoyances like running out of gas in the middle of winter or spilling coffee all over your new white shirt. I’m talking about interruptions that change the course of our hopes and dreams. For Instance: One of your unemployed children is moving back home. You just discovered that your spouse is addicted to pornography. Your children are…
Posted in: Balancing life, Beauty from the Inside Out, Commitment, Communication, companionship, Conflict, Encouragement, Finding Truth, Friendship, Good Marriage, Harmony, Intimacy, Laughter, Listening, love, Making Wise Choices, Overcoming Struggles, Peace, pornography, power of words
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