Blog: feeling good
Posted: January 12, 2024
Over Christmas I fed my body a little too much and it grew. You know what I’m saying. Maybe yours did too? Because what we feed grows. When we water and feed our houseplants, they grow rich and beautiful. When we feed our children they grow up to be big beautiful human beings. What we feed grows. So we have to ask ourselves, “What I am feeding?” I have to be honest; there are hard days with big problems that I can’t solve. As a result I feed self-pity. There are times when I look at my circumstances and I feel like I might drown. What do I feed? Self-defeat, I’m not smart enough to solve my problems. Sometimes I feel like somebody is disappointed in me and doesn’t like me. Maybe I’ve done something wrong. What do I feed? I feed unworthiness. I’m not good enough, not likeable. So what do…
Posted in: beauty and joy, beauty in God's creation, desires, disappointments, Eat God's word, empty soul, feeling good, God's creation, God's promises are true, happy heart, Heavenly Father, Making Wise Choices, Overcoming Struggles, pity, presence of God, rest, self-defeat, take care of your heart, thankful, transformation, unlovable, What we feed grows
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Posted: August 15, 2022
Something happened to my hydrangea bushes this year. The flowers, which always give me so much joy and delight, this summer they’ve given me pathetic disappointment. But in all this they’re giving me some valuable life lessons. When planted in the right soil and sun/shade, hydrangea bushes are exquisitely beautiful and resilient. When I prune them just right they flourish year after year, and as I dry the flower heads, they add stunning décor to any room in my home. Until they don’t. My two bushes gave me joy for 25 years but were slowly becoming root bound and it was time to dig them out and plant new ones. So I planted new bushes with joyful expectation. But sadly the new bushes are not thriving, instead they look sick and I’m not sure they’re going to make it. I fully believe God gives us examples in His physical creation…
Posted in: 5 things, adversity, beauty and joy, bitterness, crisis, decisions, disappointments, empty soul, Encouragement, Expectations, feeling good, Finding Truth, Forgiveness, fresh joy, frustrations, hydrangea bushes, joy, Overcoming Struggles, pruning, relationships, Resentment, retaliation, satan, take care of your heart, tender soul care, toxic relationships
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Posted: January 9, 2022
Apparently I sigh a lot. My daughter Michelle informed me of this as I huddled over a very difficult 1000 piece COKE puzzle during the Christmas holidays. Of course I was sighing, this was a seemingly impossible task. But my sighing turned into joy when another piece found its place. Eventually, by asking for help and calling in the troops, the puzzle was completed and we cheered and clapped. I know puzzles are a frivolous example, but there are a lot of hardships to sigh about right now. Reading the heartbreaking news of over 1000 homes burnt to the ground in Colorado, the new Omicron variant, harsh winter where I live and tragedy everywhere. Just this week I’ve received news of two more dear people graduating into Heaven. So much sadness. So much sighing. I love the comfort of the verses in Psalm 5:1 “Give ear to my words, O LORD,…
Posted in: adversity, anxiety, ask for help, ask God, breathing, disappointments, disasters, Expectations, feeling good, God's promises, grief, hurting world, mourn, Omicron, Overcoming Struggles, pray, Prayer, sighing, sighs, waiting
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Posted: January 10, 2021
After 11 months of having our lives bulldozed with pandemic restrictions, watching the hatred and anger in the world, it seems like there is little room for cheer. Along with the dreariness of the dark and bleak January months, cheer feels like something we used to have. Back in the day. After spending extended time in the Bible in the book of Proverbs I realize once again how important it is to have a cheerful heart: “A happy heart makes a face cheerful” (Proverbs 15:13). “ But the cheerful heart has a continued feast” (Proverbs 15:15). “A cheerful look brings joy to the heart” (Proverbs 15:30). “A cheerful heart is good medicine” (Proverbs 17:22). I want that cheer! There are two words in each of those Proverbs that jump at me and give me hope. “Cheerful” and “heart.” Then in Proverbs 4:23 it says: “Above all else (Italics mine) guard…
Posted in: all alone, beauty and pain coexist, cheerful heart, Covid-19, decisions, feeling good, fresh joy, happy heart, joy, Laughter, Making Wise Choices, pray, recapture your joy, sleep, thankful
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Posted: September 25, 2020
My three-year-old grandson Austin was bored and hungry. He opened the pantry door and with a perplexed look stared at all the tempting food. “Sweetie,” I said, “what do you want?” He kept staring and responded: “I want what I want.” “What is it you want?” I repeated. He kept repeating: “I want what I want.” I recognized his craving; he wanted something to make him feel better, happier but he wasn’t sure what that would be. Isn’t that like most of us? We wake up in the morning and we want something to make us happier. We want Covid to be over. Even if life wasn’t perfect, we want it to be back to normal. We want what we want but not exactly sure what that would look like. Just something to make us feel better. More sleep, a better job, more money, happier children, a more attentive husband, a…
Posted in: ask God, Cravings, empty soul, Expectations, feeling good, gift of peace, happy, needs, normal, Overcoming Fear, recapture your joy, troubled hearts, want or need, what is normal
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Posted: October 7, 2019
Living alone is hard, especially if you’ve always had someone by your side for a long time. Your body is jarred when your heart is exploding with joy and no one at home to share it with. Or, an unexpected bill arrives in the mail and now it’s up to you to handle it. You need to turn on the irrigation but don’t know where the knobs are, or you need to learn how to barbecue or change the filter in the furnace. In the almost three years of living alone, I’ve overcome all those frustrations and solitary adventures, but the aloneness is always there. I’m facilitating a group called Grief Share, where once again I’m confronted with the reality of people learning how to live alone. Some for the first time after fifty or sixty years. I ache for them and cry for them because this is hard. Now…
Posted in: alone, ask God, Christ, companionship, decisions, empty chair, Encouragement, Expectations, feeling good, friends, Friendship, happiness, havens, homes, hospitality, laughter, loneliness, Overcoming Struggles, pray, recapture your joy, relationships
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Posted: May 19, 2019
I live alone, so relationships take top priority. I’ve come to realize it takes sacrificial time on all our parts to make relationships meaningful, intimate and joyful. Sixty years ago people had family and friends over for meals, sitting on the front porch or in the living room and having “interesting” conversations. Sometimes fun and meaningful and other times cringing with awkwardness. But at least people were connecting and talking. There are 24 hours in the day for all of us, but time has become our scarcest and most precious commodity. Let’s unpack T.I.M.E. and see where it takes us. T. Take time – In this generation one of our greatest expressions of love is when we make time for each other. You won’t recognize its significance or value until your life falls apart. My friend Cheryl said this: “Many of my friends have lost loved ones and I’ve been around grief a…
Posted in: Communication, companionship, Encouragement, Faith, Families, feeling good, Friendship, girlfriends, good conversation, grief, happiness, homes, honesty, joy, Laughter, loneliness, love, recapture your joy, Understanding each other
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Posted: December 9, 2018
We’re a generation that’s not good with feeling bad. Yet there are those days or seasons where life just feels bad. I’m not talking about a depression or severe anxiety that needs tender loving counselling or therapy; it’s the dailyness and sometimes ruggedness of a certain season. Like sadness or loss of something precious and valuable, or the month of December known as…Christmas. Christmas is difficult for many people. Christmas is the season where you are supposed to feel good. We all want our life portrayed like the magical Holiday movies of people skating at Rockefeller Center, houses covered in lights and Christmas presents with huge, perfect bows. It’s the magic and pleasure we all hope to experience. But sadness or grief confuses our expectations and priorities. On one hand we want all that goodness and fun, yet somehow it seems wrong and too much work. Both my husbands…
Posted in: adversity, alone, Beauty from the Inside Out, care, Christ, Christmas, could, death, decisions, Encouragement, Expectations, Faith, feeling bad, feeling good, Freedom from Busyness, gifts, God's love, grace, grief, happy, Hope, joy, Laughter, Overcoming Struggles, presents, shoud, should, trust
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