Blog: Faith

When Life Squeezes You-by Heidi McLaughlin

Posted: August 29, 2021

I squeezed a lot of lemons this summer. Trying to stay fresh during heat waves, smoke from forest fires and lemon water for keeping my summer company hydrated. I squeezed lemons for lemon water, canning peaches, and grilling salmon. The results were always the same; lemon juice came out. But of course, when something is squeezed whatever is on the inside will come out. The Bible puts it this way: “…for out of the overflow of the heart the mouth speaks” (Luke 6:45). We’ve been squeezed the last 19 months and it’s a daily struggle. You’re all glued to the news these days so I don’t have to list all the lemons. So how are you dealing with the restrictions, disappointments, polarized opinions and those “other” people that annoy you? Are your true lemon colours showing up? Have you become angry, defensive, blaming, gone into depression or withdrawn? Or do…

Posted in: adversity, anger, anxious, ask for help, Beauty from the Inside Out, Christ in us, Conflict, disappointments, Faith, feeling bad, Finding Truth, Forgiveness, from glory to glory, God's promises, lemonade, lemons, Overcoming Struggles, Prayer, squeezed, transformation, trust, trust Good, worry

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I Feel The Earth Move Under My Feet-by Heidi McLaughlin

Posted: June 14, 2020

I knew there was trouble the moment I woke up and set my feet on the floor. The room was spinning and the earth moved under my feet. I’ve had dreams where I’m stuck in a wobbly elevator or trying to walk over an unsteady foot bridge, and I intensely dislike the feeling of my body being out of control. If you’ve ever had vertigo you know the feeling.  Hanging onto walls while walking from room to room and fighting the nausea. When you turn the wrong way you spiral into a dark, black hole. I know many people feel like they are in “vertigo” mode right now. With Covid-19 nothing feels solid and trustworthy. We’re trying to hang onto what normal we had, but find ourselves venturing into bottomless unknown territory. How do we stop the spinning? To find what is solid, good and true we have to be…

Posted in: ask for help, ask God, companionship, Covid-19, decisions, disappointments, Faith, Fear, Finding Truth, focus, Friendship, God's promises, Making Wise Choices, new normal, Overcoming Struggles, thankful, trouble, trust, vertigo

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Covid-19 Will Not Wreck Me-by Heidi McLaughlin

Posted: April 19, 2020

In the last month Amazon has run out of bread makers, we’ve pulled puzzles out of our closets and even stopped scoffing at paint by number projects. In my own family my granddaughter has taken to painting rocks, we’re learning German, canning pickles and there’s heated bread-baking competitions. During this harshly imposed isolation I am left to live alone.  I’m an extrovert and I love being involved with people and events, and within a week all my speaking and travelling events were cancelled.  My calendar was wiped clean.  After gasping for air and realizing none of this was a joke I made a deliberate choice. This Covid-19 would not wreck me. First, I had to settle some truth and facts. In our family when there is an unexpected or unpleasant turn of events we use this phrase, “accept and allow.” To “accept” the Covid situation I had to be real…

Posted in: accept and allow, adversity, all alone, alone, anxiety, ask for help, be creative, Christ, companionship, Covid-19, crisis, decisions, Encouragement, Expectations, Faith, Families, Finding Truth, friends, heart of God, homes, isolation, Jesus, loneliness, love, make your bed, Making Wise Choices, Overcoming Struggles, temporary, trouble, trust, trust Good, we need each other

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Play The Movie Forward-by HeidiMcLaughlin

Posted: March 22, 2020

Nature abhors a vacuum. The last two weeks have sucked the air out of many of us. Suddenly our calendars are empty, sports events gone, meeting with friends in a restaurant no more and all church activities stopped. Our entire rhythm is off kilter and it’s startling. So let’s be careful how we fill that unexpected and shocking vacuum, because an empty soul is a danger just waiting to happen An empty soul is danger just waiting to happen. Let’s play the movie forward by eight months. Were we a fearful hoarder or a helper and a beacon of hope? Did we see this time of isolation as a gift or were we angry that it disrupted our perfect plans?  What did we model to people around us, our children, grandchildren and friends? Were we like chicken little screaming that the sky is falling or did we point people to…

Posted in: be creative, chaos, Christ, Covid-19, crisis, Faith, God Who Is, intersection of faith, Making Wise Choices, resilience, trouble, vacuum

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Where Have All The Relationships Gone?-by Heidi McLaughlin

Posted: May 19, 2019

I live alone, so relationships take top priority. I’ve come to realize it takes sacrificial time on all our parts to make relationships meaningful, intimate and joyful. Sixty years ago people had family and friends over for meals, sitting on the front porch or in the living room and having “interesting” conversations. Sometimes fun and meaningful and other times cringing with awkwardness. But at least people were connecting and talking. There are 24 hours in the day for all of us, but time has become our scarcest and most precious commodity. Let’s unpack T.I.M.E. and see where it takes us. T.        Take time – In this generation one of our greatest expressions of love is when we make time for each other. You won’t recognize its significance or value until your life falls apart.  My friend Cheryl said this: “Many of my friends have lost loved ones and I’ve been around grief a…

Posted in: Communication, companionship, Encouragement, Faith, Families, feeling good, Friendship, girlfriends, good conversation, grief, happiness, homes, honesty, joy, Laughter, loneliness, love, recapture your joy, Understanding each other

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Three Lies that cause Unnecessary Suffering-by Heidi McLaughlin

Posted: February 12, 2019

I know you can relate when I tell you I’ve caused myself a lot of unnecessary suffering because of lies I believe. For example: Lying awake at night because I made a mistake, did something where I didn’t measure up, said the wrong thing again or misinterpreted a comment.  Imagine what joyful and fruitful lives we could experience by overcoming some of the daily, debilitating lies. We know all our shortcomings and foibles so it’s easy to condemn ourselves.  God’s truth seems so perfect and unreachable. The reality is that we live in a world of truth and lies The list of lies is endless but I will tackle three. This is my personality. Really? Your personality was shaped through all the imperfect script, images, information and your environment. Yes, a large portion of it was passed through your family genes, but God is in the people transformation business. You’re…

Posted in: adversity, angry, ask God, Beauty from the Inside Out, Christ, decisions, disappointment, disappointments, Expectations, Faith, False Belief Systems, faulty thinking, feeling bad, Freedom, God's love, grief, happiness, healing, joy, lies, love, messes, needs, Overcoming Struggles, pain, personalities, pray, self worth, self-esteem, suffering, temporary, Valued

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How To Feel Good When You’re Feeling Bad-by Heidi McLaughlin

Posted: December 9, 2018

We’re a generation that’s not good with feeling bad.  Yet there are those days or seasons where life just feels bad.  I’m not talking about a depression or severe anxiety that needs tender loving counselling or therapy; it’s the dailyness and sometimes ruggedness of a certain season. Like sadness or loss of something precious and valuable, or the month of December known as…Christmas. Christmas is difficult for many people.   Christmas is the season where you are supposed to feel good. We all want our life portrayed like the magical Holiday movies of people skating at Rockefeller Center, houses covered in lights and Christmas presents with huge, perfect bows. It’s the magic and pleasure we all hope to experience.  But sadness or grief confuses our expectations and priorities. On one hand we want all that goodness and fun, yet somehow it seems wrong and too much work. Both my husbands…

Posted in: adversity, alone, Beauty from the Inside Out, care, Christ, Christmas, could, death, decisions, Encouragement, Expectations, Faith, feeling bad, feeling good, Freedom from Busyness, gifts, God's love, grace, grief, happy, Hope, joy, Laughter, Overcoming Struggles, presents, shoud, should, trust

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I’m Not Afraid Anymore-by Heidi McLaughlin

Posted: November 14, 2018

When the balance of gravity in your life shifts, and the familiar and comfortable is taken away, it can paralyze us with fear. How do we calm our hearts and stop the anxiety when there are more questions than answers and we have no idea how we’ll survive tomorrow? Fear is a monster that has the potential to destroy us. November 15this the second anniversary of my beloved Jack’s death and I can honestly say: “I’m not afraid anymore.” Fear no longer has its grip on me and assuredly I tell you that through Christ I have become more than a conqueror. How did that happen? Let me explain. I admit I was afraid in the months following Jack’s death. How I would live out the rest of my days…alone? What would happen to my speaking and writing ministry?  Would I fit into my circle of friends as a single…

Posted in: Christ, death, decisions, Faith, Finding Truth, God's love, God's promises, grief, Jesus, joy, love, Making Wise Choices, satan

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Finding Unshakeable Joy

Posted: November 13, 2017

These are the dark days of remembering. The paramedics revived my beloved Jack’s heart on November 11, but then he died November 15th. Yesterday (November 11th) one of my children asked, “Mom, what did you think about when you first work up this morning? I responded, “My house full of paramedics, machines, frenzied and hushed conversations and a lot of thumping.” But as the day evolved, the images changed from the horror of that day, to the beauty found in the valley of pain. My two words for 2017 are hope and healing. For the past year those two words were on my prayer sheet, and the lenses through which I sought God to birth fruit to meaningless words on paper. However, those words became alive through my faith, family and friends. Faith: Faith is my top spiritual gift, but it didn’t feel like it during the dark and lonely…

Posted in: Faith, Families, friends, happiness, healing, Hope, joy, laughter, love, pain, pray

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When the Lights Go Out-Heidi McLaughlin

Posted: October 15, 2017

“Let’s look at it like an adventure,” my daughter Michelle and I said to each other. The freakish Southern Alberta snowstorm that shut down the highways, lost all electricity and closed the schools soon turned the experience from grins to groans. We made the best of no school, no heat, no showers and no dishwasher for almost three days. There was plenty of wood for the fireplace, a gas top stove to heat up food and lots of snow for forts and snow angels. It was all good; until it got dark. Yes there were plenty of candles, story telling and laughter but it all felt different, strange and unfamiliar. Darkness feels different and unfamiliar. Walls felt closer, steps steeper and hallways longer. I thought I knew the distance from the bedroom to the bathroom or the length of the family room. But in the dark everything feels distorted and…

Posted in: darkness, Faith, Jesus, light, Overcoming Struggles, Prayer, trauma

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