Blog: companionship

HOW DO WE SPELL LOVE?-by Heidi McLaughlin

Posted: February 10, 2024

It’s the love month and I wonder how many of us are getting it right. I love what Rick Warren says in best selling book, “What on Earth Am I Here For?” He gets it right by quoting that the way to spell love is T.I.M.E. We can always earn more stuff, but we can never earn more time. One of life’s greatest regrets is: I wish I had spent more time with the people I love. Our restless nature craves to be understood, accepted and loved. But many have lost their way and are looking for fulfillment in all the wrong places. Here are 4 ways to recapture and recalibrate our precious time. T – TAKE TIME TO LOOK UP AND DIG DOWN It’s time to lay down our technology, look into each other’s eyes and engage in intimate, honest and meaningful conversations.  We must dig behind words and…

Posted in: Best friends, Boring marriage, Communication, companionship, expect the best, Expectations, Friendship, happiness, honesty, Intimacy, joy, love, make time for each other, Power of the Tongue, relationships, we need each other

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The Beauty of Hugs-by Heidi McLaughlin

Posted: December 10, 2023

It was May 2020 and three months had gone by without me receiving any human connection or a hug. The isolation of Covid did that to us. We were saving lives by locking ourselves up in our homes; so they said. Being single, an extrovert and someone who thrives on the companionship and joy of being with other people, I was slowly dying inside. It was the end of May and I agreed to meet my friend Joanne to remove rocks in preparation of a horse compound. We arrived together, got out of our cars, looked both ways  (to make sure nobody was watching us hug) and hugged like crazy. It felt so good and right, and tears flowed down my cheeks. Oh the power of a loving hug. When we’re thrown in jail for a crime we’ve committed, the biggest punishment is being put into solitary confinement. Society knows…

Posted in: alone, alone at Christmas, Christmas, companionship, Covid-19, failure to thrive, happiness needs to be shared, hugs, isolation, loneliness epidemic, power of hugs, singleness at Christmas, suffering, we need each other

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REBUILDING TRUST-by Heidi McLaughlin

Posted: November 9, 2023

It feels like we’ve lost trust the last few years. Trust in our relationships, workplaces and churches. Because I’m a curious person I’ve felt this for some time and it was affirmed to me in the last Global Leadership Summit in October of this year. Craig Groeschel, pastor of Life Church hit it out of the park with his opening keynote session on trust.  It gripped my heart as he affirmed what I’ve been feeling for some time. The loss of trust. I think most of who listened to this nodded as well. He said that to rebuild trust we need: transparency + empathy + consistency=trust. Wow that hit me. Over the past few years it seems we’ve split into camps through Covid, politics, the state of the world and our daily interactions. I think one thing missing out of that formula is TIME. We need to make time to…

Posted in: adversity, ask question s, ask questions, authentic, betrayal, Communication, companionship, confront conflict, consistency, Differences, empathy, Expectations, Friendship, honesty, Listening, trust, Understanding each other, unity, vulnerable, walk in my shoes

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Be a “Lifter Upper” – by Heidi McLaughlin

Posted: September 17, 2023

Beware of the deadly 3 “D’s”. It starts with discouragement, catapults into despair and may end up in depression. Some how you’ve ventured into a dark cave and found there was no light to guide you out. Your aching body feels heavy and fatigued. Your mind is ruminating, you can’t focus and you keep chewing over the scene of your mess, failure, loss or disappointment. I know every one of you reading this has experienced at least one of the deadly “D’s”.  It’s a horrible place to be in, and we need to help one another getting out of our cave. That’s where you come in. We all need to take part in being God’s hands and feet on earth to lift up those going through one of the 3 “D’s”. If you are the one going through one of the “D”s right now, I pray that someone reading this…

Posted in: adversity, ask for help, ask God, be a blessing, caves, companionship, cover each other's backs, darkness, depression, despair, disappointment, don't give up, Encouragement, failures, faulty thinking, feeling bad, Finding Truth, Friendship, Making Wise Choices, one-another, Overcoming Struggles, power of words, Prayer, rescue, seasons of darkness, self worth, show up, we need each other

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Spiritual Friendships-by Heidi McLaughlin

Posted: February 12, 2023

We crave connections and knowing we belong.  The kinds of relationships that make us feel seen, heard and safe. Life refuses to be predictable and we all need spiritual friendships to help us navigate the crazy uncertainties of life these days.  Trustworthy and spiritual friendships lovingly share their wisdom and guide us into places we’ve never been before. But it takes more than just one friend. We all want that BFF that “gets us” and we hope they will complete us in all ways. My pastor, Scott Lanigan, last weekend made it very clear that no one on this planet can complete us fully. That’s God’s job and He loves to do it! So our spiritual friendships are here to be the hands and feet of Jesus to help us be better, stronger, wiser and more loving. But we can’t expect one friend to fulfill all those roles. You probably…

Posted in:  Ecclesiastes, a time for everything under the Heaven, adventure, ask for help, beauty and joy, Best friends, Bible Study, companionship, Encouragement, Friendship, girlfriends, God's love, happy heart, joy, Laughter, relationships, spiritual friendships, triple braided cord, we need each other

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The Beauty and Power of Tribes-by Heidi McLaughlin

Posted: February 7, 2021

When we’re caught in rip-tide of discouragement, aloneness and even medical issues, we need friends to pull us out. Yes Covid has restrictions but they cannot be used an excuse for not tenderly caring for one-another. There are ways. If you’ve been part of my Fresh Joy Book study you notice that I often refer to friendship circles as “tribes.” Tribes are vital to our soul and our health. Tribes are vital to our soul and health. A tribe is, “a distinctive or close-knit group.” We need people in our life who will engage with us, help us when we’re stuck, make us laugh and call us out on bad behaviour. Before Covid, this was done in face-to-face in groups (2 or more) celebrating victories, grieving together or just connecting heart-to-heart. The richness of this cannot be duplicated and must be pursued. During Covid we are limited but there are…

Posted in: alone, beauty and joy, Christ, companionship, Covid-19, disappointments, Encouragement, fresh joy, Friendship, girlfriends, good conversation, Hope, isolation, Jesus, joy, laughter, Lifter-uppers, loneliness, loneliness epidemic, relationships, tribes

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I Feel The Earth Move Under My Feet-by Heidi McLaughlin

Posted: June 14, 2020

I knew there was trouble the moment I woke up and set my feet on the floor. The room was spinning and the earth moved under my feet. I’ve had dreams where I’m stuck in a wobbly elevator or trying to walk over an unsteady foot bridge, and I intensely dislike the feeling of my body being out of control. If you’ve ever had vertigo you know the feeling.  Hanging onto walls while walking from room to room and fighting the nausea. When you turn the wrong way you spiral into a dark, black hole. I know many people feel like they are in “vertigo” mode right now. With Covid-19 nothing feels solid and trustworthy. We’re trying to hang onto what normal we had, but find ourselves venturing into bottomless unknown territory. How do we stop the spinning? To find what is solid, good and true we have to be…

Posted in: ask for help, ask God, companionship, Covid-19, decisions, disappointments, Faith, Fear, Finding Truth, focus, Friendship, God's promises, Making Wise Choices, new normal, Overcoming Struggles, thankful, trouble, trust, vertigo

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Covid-19 Will Not Wreck Me-by Heidi McLaughlin

Posted: April 19, 2020

In the last month Amazon has run out of bread makers, we’ve pulled puzzles out of our closets and even stopped scoffing at paint by number projects. In my own family my granddaughter has taken to painting rocks, we’re learning German, canning pickles and there’s heated bread-baking competitions. During this harshly imposed isolation I am left to live alone.  I’m an extrovert and I love being involved with people and events, and within a week all my speaking and travelling events were cancelled.  My calendar was wiped clean.  After gasping for air and realizing none of this was a joke I made a deliberate choice. This Covid-19 would not wreck me. First, I had to settle some truth and facts. In our family when there is an unexpected or unpleasant turn of events we use this phrase, “accept and allow.” To “accept” the Covid situation I had to be real…

Posted in: accept and allow, adversity, all alone, alone, anxiety, ask for help, be creative, Christ, companionship, Covid-19, crisis, decisions, Encouragement, Expectations, Faith, Families, Finding Truth, friends, heart of God, homes, isolation, Jesus, loneliness, love, make your bed, Making Wise Choices, Overcoming Struggles, temporary, trouble, trust, trust Good, we need each other

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Learning To Live Alone-by Heidi McLaughlin

Posted: October 7, 2019

Living alone is hard, especially if you’ve always had someone by your side for a long time. Your body is jarred when your heart is exploding with joy and no one at home to share it with. Or, an unexpected bill arrives in the mail and now it’s up to you to handle it. You need to turn on the irrigation but don’t know where the knobs are, or you need to learn how to barbecue or change the filter in the furnace. In the almost three years of living alone, I’ve overcome all those frustrations and solitary adventures, but the aloneness is always there. I’m facilitating a group called Grief Share, where once again I’m confronted with the reality of people learning how to live alone. Some for the first time after fifty or sixty years. I ache for them and cry for them because this is hard. Now…

Posted in: alone, ask God, Christ, companionship, decisions, empty chair, Encouragement, Expectations, feeling good, friends, Friendship, happiness, havens, homes, hospitality, laughter, loneliness, Overcoming Struggles, pray, recapture your joy, relationships

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Where Have All The Relationships Gone?-by Heidi McLaughlin

Posted: May 19, 2019

I live alone, so relationships take top priority. I’ve come to realize it takes sacrificial time on all our parts to make relationships meaningful, intimate and joyful. Sixty years ago people had family and friends over for meals, sitting on the front porch or in the living room and having “interesting” conversations. Sometimes fun and meaningful and other times cringing with awkwardness. But at least people were connecting and talking. There are 24 hours in the day for all of us, but time has become our scarcest and most precious commodity. Let’s unpack T.I.M.E. and see where it takes us. T.        Take time – In this generation one of our greatest expressions of love is when we make time for each other. You won’t recognize its significance or value until your life falls apart.  My friend Cheryl said this: “Many of my friends have lost loved ones and I’ve been around grief a…

Posted in: Communication, companionship, Encouragement, Faith, Families, feeling good, Friendship, girlfriends, good conversation, grief, happiness, homes, honesty, joy, Laughter, loneliness, love, recapture your joy, Understanding each other

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