Blog: Expectations

Self-Compassion or Selfishness? – by Heidi McLaughlin

Posted: January 13, 2019

In our present “me first” generation how do we separate selfishness from self-compassion? Haven’t our last few decades erupted with some self-entitled children, and a society that is enamoured with happiness at all costs? Where did we go wrong? After all, the only thing we wanted was a happy life and happy children with solid self-esteem. Too often we felt the pain of disappointment and failure and wanted to protect our children from experiencing those devastating feelings at all costs.  So everyone wins.  Everyone gets a trophy.  Yayy, you’re a winner and entitled to feel that way. We’ll do whatever it takes to make you happy again. But, this creates selfishness. Yes, it’s extremely important how we play the game, but the fact remains that life is also about losing. We have to learn to lose, to feel rejected and disappointed. We don’t always get our way, everyone doesn’t always…

Posted in: disappointment, Expectations, fulfillment, God's love, happiness, happy, loneliness, love, perfection, relationships, self worth, Self-compassion, self-esteem, selfishness, suffering, vulnerable

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Why It Takes Grit to Hope-by Heidi McLaughlin

Posted: January 28, 2018

  We all know the searing pain of disappointment. I was nine when I experienced the raw feeling of being forgotten. Left on the side of the road by my older cousins while they spent the day at the fairgrounds. My tender, young heart never forgot that horrible, no good day, and disappointment became a reality that turned into a false belief. It felt cruel to disappoint my own children or friends. Most of my adult life it felt like I was skating on thin ice to protect others and myself from disappointment. So what happens when you become a Christian and put your hope in a loving God? When life doesn’t work out. Or, in fact when life hits you in the gut? One of my words for 2017 was HOPE. It was the year where I needed something good to happen. I was in deep grief, crushed, physically…

Posted in: disappointment, Expectations, False Belief Systems, grit, Heavenly Father, Hope, Prayer, victory

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Building Authentic and Loving Relationships

Posted: January 23, 2017

Since my last blog post I’ve had many women ask: “So Heidi, how do we build those loving and authentic friendships and relationships”? This past week I spent a delightful evening with one of my tribes and I posed that very question. The next hour was filled with honest and engaging conversation. Here are 7 basic tips we came up with: Know Yourself. Our soul must be nurtured to be healthy and strong so that we can overcome jealousy, offenses and negative situations. If we foster a victim mentality eventually we will feel disappointed, hurt, rejected and move onto what we think will be something better. Often times the best friendship is right under our nose but we don’t take the time to cultivate it. Our foremost and vital relationship is with God who is the only One who can grow us into the people He designed us to be….

Posted in: authentic, Expectations, Forgiveness, Friendship, loneliness, personalities, relationships, shame, time, vulnerable

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A Home Called Harmony

Posted: December 2, 2016

My beloved Jack McLaughlin wrote this blog for me in November, 2014. He died November 15, 2016 leaving a powerful legacy of building a blended family  which he called: “a home called harmony.” Today I want to honour him by showing the world that Jack not only wrote these words, he lived them with honesty, passion and love. Through 48 years of consisting of 2 marriages, I have learned the significant part that husbands have in alleviating family stress and tension and promoting peace and harmony. It simply requires that a man step up to be proactive, rather than withdrawing and isolating himself from what goes on in the home I experienced a very positive example of this several years when my wife Heidi and I were invited to spend a weekend with a couple and their three children. We looked forward to the visit with keen anticipation of a weekend…

Posted in: Expectations, Families, Harmony, home

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De-Clutter Your Marriage-9 Simple Ways

Posted: October 3, 2016

One of these days I will de-clutter and re-organize my walk in closet. “One of those days” came on January 3 of this year when a portion of the closet broke away from the wall and dumped itself in the middle of the floor. As I sneezed through the attempt to rescue the drywall-covered mess, I came up with a plan. This was my time to rid the closet of all unnecessary clutter. I threw the rest of the clothes on the floor and added to that pile all the “stuff” out of my bins. Then began the ruthless process of de-cluttering and disposing. If I hadn’t worn it in the last 2 years or didn’t like it, it went into the “giveaway” pile. I was shocked to realize how much “stuff” was lurking and cluttering up my life. We Accumulate Unhealthy Habits There are times we need to STOP…

Posted in: Balancing life, Communication, de-clutter, Expectations, finances, frustrations, good conversation, Good Marriage, happiness, Intimacy, messes, Simple, Understanding each other

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Respect: 12 Examples for Happiness

Posted: August 13, 2016

After 30 years of being married I finally learned that respect is a husband’s greatest need.  Finally, I found the perfect formula for a marriage and of course, it’s in the Bible: “Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy…” (Ephesians 5:25). It goes on to say: “…and the wife must respect her husband” (Ephesians 5:33). If this simple but challenging principle is lived out, especially during difficult seasons, it is a sound solution for a happy marriage. It saddens me to see marriages breaking up because of selfishness and a sense of entitlement that says: “He/she is not making me happy and meeting my needs, and I don’t want to be married anymore.” First of all, we are the only one responsible for our happiness. It  will astound us that when we show respect to our husbands the…

Posted in: communicate, companionship, decisions, Expectations, Friendship, fulfillment, Good Marriage, happiness, Harmony, Making Wise Choices, power of words, Respect, Understanding each other

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MY TOP 3 NEEDS

Posted: March 16, 2016

We have needs. We need food to stay alive. Sleep to stay healthy, focused and refreshed. Money to buy necessities. But we also have deep emotional needs that must be met. This is more than our “love languages”; this digs below the surface to see how our needs and love languages marry up. For example, I know my three love languages are: Acts of service, words of affirmation and physical touch. But here is an example of how those are connected with my needs: Acts of Service turn into – “When I ask for help I really need it!” I love it when Jack washes my car or picks up some groceries. Those beautiful, loving gestures respond to my love language. But my NEED is somewhat different. I am a very independent woman and don’t need help very often but when I do ask for it, I really NEED you…

Posted in: Acts of Service, Beauty from the Inside Out, Communication, companionship, Encouragement, Expectations, Friendship, Good Marriage, Harmony, Intimacy, Listening, love, needs, true love, Valued

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A Valentine Grinch or True Love?

Posted: February 12, 2016

This may shatter your illusion of what I stand for, but I am the “Valentine Grinch”. Don’t get me wrong, I’m not here to steal the love out of Valentines Day, in fact I’m trying to bring it in and set it right. Did you notice? As soon as the Christmas decorations are put away, the stores are covered in red and white. Valentine decorations, cards, trinkets, chocolates and every kind of knicky-knack under the sun cover the shelves of almost every store you walk into. This has nothing to do with love. I’m against the deceptive lure of feeling guilt if I don’t buy into this lavish, expensive and slick marketing ploy. I rebel against paying double the price for flowers and sitting in overcrowded expensive restaurants. Instead, I am all for buying into loving my husband every day of the year. Not out of guilt, but out of…

Posted in: companionship, Expectations, Friendship, gifts, Good Marriage, happiness, Harmony, Listening, love, meaningful, time, true love, valentines

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K.I.S.S. MARRIAGE-Untangle the Tinsel

Posted: December 14, 2015

I realize when I talk about tinsel on Christmas trees it’s in the same category as VHS and Pac man. Tinsel holds a special place in my heart because in our home the execution of tinsel had to be done perfectly. No more than three or four strands on the end of each branch, and if you don’t have the patience for that; well then go and finish your apple cider. But we had a dog. A big dog named Brutus! I can’t recall the many times we came home from an event to find our magnificent tree on the floor. A tangled mess of bulbs, candy canes, lights and oh the tangled tinsel. Trying to untangle tinsel left our family frustrated and snapping at each other. “Who left the dog on the house anyway?” “Who is going to clean up this mess?” “Come on you guys, everyone has to…

Posted in: adversity, Balancing life, Christmas, Conflict, Expectations, Good Marriage, happy, Laughter, Making Wise Choices, Overcoming Struggles, Peace, Pleasure, Simple, smart, Tension, untangle

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THE K.I.S.S. MARRIAGE-Faulty Accusations

Posted: June 13, 2015

Asking good questions and find truth about other people’s actions is crucial for our happiness. If we harbour faulty accusations of “why” someone did or said something, it can build resentment and destroy a relationship. One of the greatest tools of the enemy (also called the Accuser) is to implant faulty accusations and then divide and conquer. If Satan can destroy our marriages and families, that destruction can filter down into our churches, communities, schools and government. Everywhere. Faulty accusations usually start small, and then take on a life of their own. For example: You tell your spouse you need a new kitchen appliance or a new patio set. His answer is simply “No.” You are annoyed and in your mind you accuse him of being stingy, small minded and uncaring. The next time you are with your girlfriends you tell them how he doesn’t care about your needs. Your…

Posted in: accusations, Assumptions, communicate, companionship, Conflict, Expectations, faulty thinking, Finding Truth, Good Marriage, Harmony, honest, intimacy destroyer, Listening, love, Making Wise Choices, Overcoming Struggles, Resentment, satan, Understanding each other

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