Blog: Covid-19

A Cheerful Heart-by Heidi McLaughlin

Posted: January 10, 2021

After 11 months of having our lives bulldozed with pandemic restrictions, watching the hatred and anger in the world, it seems like there is little room for cheer.  Along with the dreariness of the dark and bleak January months, cheer feels like something we used to have. Back in the day. After spending extended time in the Bible in the book of Proverbs I realize once again how important it is to have a cheerful heart: “A happy heart makes a face cheerful” (Proverbs 15:13). “ But the cheerful heart has a continued feast” (Proverbs 15:15). “A cheerful look brings joy to the heart” (Proverbs 15:30). “A cheerful heart is good medicine” (Proverbs 17:22). I want that cheer! There are two words in each of those Proverbs that jump at me and give me hope. “Cheerful” and  “heart.” Then in Proverbs 4:23 it says: “Above all else (Italics mine) guard…

Posted in: all alone, beauty and pain coexist, cheerful heart, Covid-19, decisions, feeling good, fresh joy, happy heart, joy, Laughter, Making Wise Choices, pray, recapture your joy, sleep, thankful

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Home Alone at Christmas-by Heidi McLaughlin

Posted: December 13, 2020

The movie “Home Alone” is a hilarious Christmas classic. But with the unwelcome guest of Covid, being alone at Christmas is not funny; it’s a harsh and ugly reality.   Some of you might be rolling your eyes right now. You’re stuck in a house filled with people finding ways to pass the days, and would welcome a dose of being alone. And it’s true, aloneness can be a gift when we seek it and find contentment.  But loneliness is different. This topic is no longer idle conversation; it’s become an emerging epidemic. People everywhere, especially singles and people in care homes, are suffering with loneliness. Loneliness is a reality. Many people are so busy at Christmas that they forget those who are grieving, depressed or simply don’t have any community or a loving tribe. I know…the world assaults us with too much information and we want to protect ourselves from…

Posted in: all alone, alone, alone at Christmas, Christmas joy, Covid Christmas, Covid-19, disappointments, God's love, Hope, hugs, joy, loneliness epidemic, single, singleness, singleness at Christmas

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Hugs Do More Than BringJoy-by Heidi McLaughlin

Posted: November 22, 2020

I had not had a hug or human touch for almost two months. It was now the middle of May 2020 in the thrust of Covid when I agreed to meet up with a friend to do some volunteer work. As I got out of my car, my friend walked toward me, looked around to make sure no one was watching and gave me a big hug. Not realizing how deprived I was for human touch-I hung on and cried. We are made for human connection.  Covid is disconnecting us in ways that are emotionally and spiritually harmful. Physical distancing is also causing relationship break-ups, family neglect and pain and for those who live alone-loneliness and horror. I know we need to be wise and follow the rules of our country, but somehow, we have to find ways to reach out and hug. A month ago I met another friend…

Posted in: all alone, anxiety, cortisol, Covid-19, Families, Friendship, hugs, loneliness, one-another, oxytocin, physical distancing, social distancing, we need each other

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What Are You Waiting For?-by Heidi McLaughlin

Posted: July 12, 2020

How many times have you heard: “We were going to ….and then Covid .” For months we’ve had constant disappointments and spent a lot of time waiting for something new and wonderful to happen. Waiting for our hair appointment, our favourite store to open its doors, waiting for our first hug and news of when borders will open again. Waiting can be difficult especially when we’re constantly disappointed.   I’m tired of waiting for something to happen, I want to enjoy the sweetness of these long-awaited summer days.  If the familiar and comfortably predictable pathways are blocked, we have to find new ways to venture forward.  What are you waiting for? While golfing with a friend this morning we talked about our present tumultuous world. I shared a verse that I’ve found extremely comforting and allows me to enjoy each day.  “So don’t be anxious about tomorrow. God will take…

Posted in: a nxious, anxious, Covid-19, Expectations, happiness, hugs, live one day at a time, Overcoming Struggles, serenity prayer, waiting, waiting is hard

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I Feel The Earth Move Under My Feet-by Heidi McLaughlin

Posted: June 14, 2020

I knew there was trouble the moment I woke up and set my feet on the floor. The room was spinning and the earth moved under my feet. I’ve had dreams where I’m stuck in a wobbly elevator or trying to walk over an unsteady foot bridge, and I intensely dislike the feeling of my body being out of control. If you’ve ever had vertigo you know the feeling.  Hanging onto walls while walking from room to room and fighting the nausea. When you turn the wrong way you spiral into a dark, black hole. I know many people feel like they are in “vertigo” mode right now. With Covid-19 nothing feels solid and trustworthy. We’re trying to hang onto what normal we had, but find ourselves venturing into bottomless unknown territory. How do we stop the spinning? To find what is solid, good and true we have to be…

Posted in: ask for help, ask God, companionship, Covid-19, decisions, disappointments, Faith, Fear, Finding Truth, focus, Friendship, God's promises, Making Wise Choices, new normal, Overcoming Struggles, thankful, trouble, trust, vertigo

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Think You’ll Go Back To Normal?-by Heidi McLaughlin

Posted: May 10, 2020

Once we’ve experienced trauma or crisis, there is no going back to “normal.” When a brick wall falls down or a vase breaks, even though we repair it to make it look like new, it will never be the same. Hopefully in the near future we’ll be back in our stores, restaurants and churches and even though everything might look the same, we will perceive life differently. If we have a propensity to being fearful, we will become even more fearful. Because …”you never know what might happen next.” If we’ve hunkered down and trusted God for His daily emotional, physical and spiritual provisions, going forward we will learn to trust even more. We will perceive life differently. Hopefully we’ve become more resilient going through Covid-19. You see resilience is being able to go through difficulty such as misfortune or change, and become even stronger. We’ve all been thrust into an…

Posted in: Covid-19, crisis, decisions, Families, Fear, focus, happiness, hugs, Jesus, joy, new normal, resilience, resilient, thankful, trauma, trust Good, Uncategorized, unfortunate disaster

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Covid-19 Will Not Wreck Me-by Heidi McLaughlin

Posted: April 19, 2020

In the last month Amazon has run out of bread makers, we’ve pulled puzzles out of our closets and even stopped scoffing at paint by number projects. In my own family my granddaughter has taken to painting rocks, we’re learning German, canning pickles and there’s heated bread-baking competitions. During this harshly imposed isolation I am left to live alone.  I’m an extrovert and I love being involved with people and events, and within a week all my speaking and travelling events were cancelled.  My calendar was wiped clean.  After gasping for air and realizing none of this was a joke I made a deliberate choice. This Covid-19 would not wreck me. First, I had to settle some truth and facts. In our family when there is an unexpected or unpleasant turn of events we use this phrase, “accept and allow.” To “accept” the Covid situation I had to be real…

Posted in: accept and allow, adversity, all alone, alone, anxiety, ask for help, be creative, Christ, companionship, Covid-19, crisis, decisions, Encouragement, Expectations, Faith, Families, Finding Truth, friends, heart of God, homes, isolation, Jesus, loneliness, love, make your bed, Making Wise Choices, Overcoming Struggles, temporary, trouble, trust, trust Good, we need each other

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Play The Movie Forward-by HeidiMcLaughlin

Posted: March 22, 2020

Nature abhors a vacuum. The last two weeks have sucked the air out of many of us. Suddenly our calendars are empty, sports events gone, meeting with friends in a restaurant no more and all church activities stopped. Our entire rhythm is off kilter and it’s startling. So let’s be careful how we fill that unexpected and shocking vacuum, because an empty soul is a danger just waiting to happen An empty soul is danger just waiting to happen. Let’s play the movie forward by eight months. Were we a fearful hoarder or a helper and a beacon of hope? Did we see this time of isolation as a gift or were we angry that it disrupted our perfect plans?  What did we model to people around us, our children, grandchildren and friends? Were we like chicken little screaming that the sky is falling or did we point people to…

Posted in: be creative, chaos, Christ, Covid-19, crisis, Faith, God Who Is, intersection of faith, Making Wise Choices, resilience, trouble, vacuum

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