Blog: healing
Posted: June 10, 2024
We want to be nice girls so we stuff our feelings, paste on a plastic smile and carry on. Inwardly the heart churns and toxic fumes accumulate as we drink our own poison hoping the other person will die. Resentment is the number one killer of relationships, especially marriages. I consider myself an expert on this topic as I learned how to recognize and survive this toxic crisis in my first marriage. I recall how each time I felt resentment, I wanted to pick up a rock and throw it toward my enemy. But because I tried to have harmony in the home I hid the rock (my anger) and put it into a pretty little imaginary box where it would be nice and safe. I was clueless about the dangers of ultimate explosions. I did not know that resentment was: Feeling heartbroken after exerting a great deal of effort…
Posted in: accusations, adversity, angry, Anticipation, anxiety, ask God, Assumptions, betrayal, confront conflict, disappointments, do the hard work, don't give up, Expectations, faulty thinking, Finding Truth, forgive one another, frustrations, grit, healing, honest, Hope, messes, Offenses, Overcoming Struggles, power of words, relationships, Resentment, set free, shame, take care of your heart, Tension, trouble, Understanding each other, worry
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Posted: November 13, 2022
A home is the outer expression of a women’s heart. Travelling, seeing the world and adventures I love, but even more I love coming home. After a long and exhausting trip, there is nothing like walking into my haven; a place of safety, warmth and rest. I love knowing where to put my keys, purse, shoes and then the ultimate luxury of crawling into my own comfy bed. Being surrounded by my favourite books and the aroma of peppermint essential oil. That’s why we call it “home sweet home.” We can have millions of dollars in our retirement fund, a glitzy car in the driveway, a closet filled with designer clothes and a successful career. But if we don’t have our home as a sanctuary, a place of healing surrounded by all the things that bring us peace and joy, we are still not fulfilled. So if our physical bodies…
Posted in: Anticipation, beauty and joy, Beauty from the Inside Out, blessings, Christ in us, Come to Jesus, desires, empty soul, gift of peace, God's love, havens, healing, home, home sweet home, homes, it is well with my soul, joy, love lives here, our havens, Peace, pray, rest
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Posted: February 12, 2019
I know you can relate when I tell you I’ve caused myself a lot of unnecessary suffering because of lies I believe. For example: Lying awake at night because I made a mistake, did something where I didn’t measure up, said the wrong thing again or misinterpreted a comment. Imagine what joyful and fruitful lives we could experience by overcoming some of the daily, debilitating lies. We know all our shortcomings and foibles so it’s easy to condemn ourselves. God’s truth seems so perfect and unreachable. The reality is that we live in a world of truth and lies The list of lies is endless but I will tackle three. This is my personality. Really? Your personality was shaped through all the imperfect script, images, information and your environment. Yes, a large portion of it was passed through your family genes, but God is in the people transformation business. You’re…
Posted in: adversity, angry, ask God, Beauty from the Inside Out, Christ, decisions, disappointment, disappointments, Expectations, Faith, False Belief Systems, faulty thinking, feeling bad, Freedom, God's love, grief, happiness, healing, joy, lies, love, messes, needs, Overcoming Struggles, pain, personalities, pray, self worth, self-esteem, suffering, temporary, Valued
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Posted: November 13, 2017
These are the dark days of remembering. The paramedics revived my beloved Jack’s heart on November 11, but then he died November 15th. Yesterday (November 11th) one of my children asked, “Mom, what did you think about when you first work up this morning? I responded, “My house full of paramedics, machines, frenzied and hushed conversations and a lot of thumping.” But as the day evolved, the images changed from the horror of that day, to the beauty found in the valley of pain. My two words for 2017 are hope and healing. For the past year those two words were on my prayer sheet, and the lenses through which I sought God to birth fruit to meaningless words on paper. However, those words became alive through my faith, family and friends. Faith: Faith is my top spiritual gift, but it didn’t feel like it during the dark and lonely…
Posted in: Faith, Families, friends, happiness, healing, Hope, joy, laughter, love, pain, pray
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