Blog: thankful

WHAT WE FEED GROWS-by Heidi McLaughlin

Posted: January 12, 2024

Over Christmas I fed my body a little too much and it grew. You know what I’m saying. Maybe yours did too? Because what we feed grows.  When we water and feed our houseplants, they grow rich and beautiful. When we feed our children they grow up to be big beautiful human beings. What we feed grows. So we have to ask ourselves, “What I am feeding?” I have to be honest; there are hard days with big problems that I can’t solve. As a result I feed self-pity. There are times when I look at my circumstances and I feel like I might drown. What do I feed? Self-defeat, I’m not smart enough to solve my problems. Sometimes I feel like somebody is disappointed in me and doesn’t like me. Maybe I’ve done something wrong. What do I feed? I feed unworthiness. I’m not good enough, not likeable. So what do…

Posted in: beauty and joy, beauty in God's creation, desires, disappointments, Eat God's word, empty soul, feeling good, God's creation, God's promises are true, happy heart, Heavenly Father, Making Wise Choices, Overcoming Struggles, pity, presence of God, rest, self-defeat, take care of your heart, thankful, transformation, unlovable, What we feed grows

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ACCOMPLISHMENTS-by Heidi McLaughlin

Posted: June 12, 2023

It’s true. As we get older we accumulate more experience and wisdom and see life through different lenses. Clearer insight comes after years of struggling, disappointments, victories, success and failures. We work so hard to get to that place of “we did it”. Everything we’ve worked for so hard has finally come to fruition. That should ultimately satisfy us. But there’s always more isn’t there? I’ll finally be happy when I pay off the mortgage, get my children into a good school, get that promotion at work, have a hefty retirement fund and the granite countertops. As an author and speaker it’s always about the next big speaking engagement, next book contract, next trip and writer’s conference. It’s about making the right connections, social media numbers and book sales. This has been my life for over 20 years and it’s been a super, exciting ride of hard work but also…

Posted in: accomplishments, accumulate experiences, achievements, Best friends, community, do the hard work, Families, homes, joy, our children, Pleasure, Prayer, thankful, we need each other

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A Cheerful Heart-by Heidi McLaughlin

Posted: January 10, 2021

After 11 months of having our lives bulldozed with pandemic restrictions, watching the hatred and anger in the world, it seems like there is little room for cheer.  Along with the dreariness of the dark and bleak January months, cheer feels like something we used to have. Back in the day. After spending extended time in the Bible in the book of Proverbs I realize once again how important it is to have a cheerful heart: “A happy heart makes a face cheerful” (Proverbs 15:13). “ But the cheerful heart has a continued feast” (Proverbs 15:15). “A cheerful look brings joy to the heart” (Proverbs 15:30). “A cheerful heart is good medicine” (Proverbs 17:22). I want that cheer! There are two words in each of those Proverbs that jump at me and give me hope. “Cheerful” and  “heart.” Then in Proverbs 4:23 it says: “Above all else (Italics mine) guard…

Posted in: all alone, beauty and pain coexist, cheerful heart, Covid-19, decisions, feeling good, fresh joy, happy heart, joy, Laughter, Making Wise Choices, pray, recapture your joy, sleep, thankful

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So You Want to Receive a Blessing?-by Heidi McLaughlin

Posted: August 30, 2020

It was time for me to grab my gardening gloves, water bottle and hat and give back to my church and community.  My beloved home church, Trinity Church Kelowna, was gifted 23 acres of land that has been transformed into magnificent vegetable gardens to supply food for our Food Bank and many other organizations. Volunteers do most of the immense work and I knew it was time for me giddy-up and get out there to help. Giddy-up and get out there. Yes I was on my knees for almost two hours, and it’s tedious work, but when I was done I felt satisfied and fulfilled.  I wanted to be a blessing but a double portion of blessing came back to me.  Here’s what happened: I “got to” spend almost two hours with a friend, across from each other picking tomatoes and having the most delightful conversations. As we finished, we…

Posted in: alone, anger, blessings, community gardens, Expectations, Forgiveness, Freedom, fresh joy, friends, happy, joy, marriage, Overcoming Struggles, sowing and reaping, thankful, what goes around comes around

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I Feel The Earth Move Under My Feet-by Heidi McLaughlin

Posted: June 14, 2020

I knew there was trouble the moment I woke up and set my feet on the floor. The room was spinning and the earth moved under my feet. I’ve had dreams where I’m stuck in a wobbly elevator or trying to walk over an unsteady foot bridge, and I intensely dislike the feeling of my body being out of control. If you’ve ever had vertigo you know the feeling.  Hanging onto walls while walking from room to room and fighting the nausea. When you turn the wrong way you spiral into a dark, black hole. I know many people feel like they are in “vertigo” mode right now. With Covid-19 nothing feels solid and trustworthy. We’re trying to hang onto what normal we had, but find ourselves venturing into bottomless unknown territory. How do we stop the spinning? To find what is solid, good and true we have to be…

Posted in: ask for help, ask God, companionship, Covid-19, decisions, disappointments, Faith, Fear, Finding Truth, focus, Friendship, God's promises, Making Wise Choices, new normal, Overcoming Struggles, thankful, trouble, trust, vertigo

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Think You’ll Go Back To Normal?-by Heidi McLaughlin

Posted: May 10, 2020

Once we’ve experienced trauma or crisis, there is no going back to “normal.” When a brick wall falls down or a vase breaks, even though we repair it to make it look like new, it will never be the same. Hopefully in the near future we’ll be back in our stores, restaurants and churches and even though everything might look the same, we will perceive life differently. If we have a propensity to being fearful, we will become even more fearful. Because …”you never know what might happen next.” If we’ve hunkered down and trusted God for His daily emotional, physical and spiritual provisions, going forward we will learn to trust even more. We will perceive life differently. Hopefully we’ve become more resilient going through Covid-19. You see resilience is being able to go through difficulty such as misfortune or change, and become even stronger. We’ve all been thrust into an…

Posted in: Covid-19, crisis, decisions, Families, Fear, focus, happiness, hugs, Jesus, joy, new normal, resilience, resilient, thankful, trauma, trust Good, Uncategorized, unfortunate disaster

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We Need Each Other-by Heidi McLaughlin

Posted: February 9, 2020

Twice in this last week I’ve needed help and was gutsy enough to ask for it. One big “ask” was for gift items for a Boys Home in Colombia. I am part of a huge Women’s ministry in my beloved church in Kelowna, British Columbia and I bravely asked for help. I asked for gifts of LEGO, soccer balls, games and puzzles that I could take with me on my upcoming trip to visit three cities in Colombia. I was overwhelmed with the outpouring of love and generosity of the women to lavish elaborate gifts on boys they’ve never met. My second big ask was on Facebook. I need help with the subtitle for my new book called IRRESISTIBLE JOY launching October 10, 2020. The subtitle of any book is a vital piece for the reader to know what’s actually inside the book. So I posted three sub-title options on…

Posted in: alone, ask for help, blessings, Colombia, Encouragement, Friendship, isolation, joy, Kindness, loneliness, needs, thankful, we need each other

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Do You Love Your Body? – by Heidi McLaughlin

Posted: November 3, 2019

As a teenager my lips and nose were too big for my face and my knees didn’t fit with my skinny legs. I wanted to look great in tight pants, but being so thin made everything look awkward. In my twenties and thirties I didn’t like my legs or face and in my forties it was my waist and arms. And on and on it went. Nothing was ever right about my body. Now that I am so much older I actually love my body. Not that my body is perfect by any means, in fact it’s looking old on the outside. The wrinkles on my face are there to stay and most days my feet and hands hurt when I get out of bed. Due to a fall this last January I hurt my knee and the trauma escalated arthritis. My neck is wrinkled and I have spots that…

Posted in: Beauty from the Inside Out, becoming, Finding Truth, Holy Temple, Jesus, joy, love yourself, my body, self worth, thankful

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Everything in Life is Temporary-by Heidi McLaughlin

Posted: September 30, 2018

A place I worked in for twenty-one years is being torn and shredded until it is non-existent. Gone. The office and people to which I dedicated those years have gone on with their lives, and so have I. It’s hard to accept that this successful and fulfilling era of my life was only temporary. If you don’t agree that everything in life is temporary, just pull out an old photo album. This year I’ve started almost every day saying: “Today is the very best day I’m going to have.”  It doesn’t always turn out that way, but if I have dedicated that day to God, then everything happened the way it was designed to unfold. Again, if you’re not sure today is your very best day, look at a photo of yourself 15 years ago, and you’ll probably agree: “Hey today is pretty good!” Today is the very best day…

Posted in: Encouragement, God's promises, grief, heart of God, Hope, Jesus, joy, loneliness, love, momentary trouble, Overcoming Struggles, pain, temporary, thankful, trouble, weeping

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