Blog: trauma

Think You’ll Go Back To Normal?-by Heidi McLaughlin

Posted: May 10, 2020

Once we’ve experienced trauma or crisis, there is no going back to “normal.” When a brick wall falls down or a vase breaks, even though we repair it to make it look like new, it will never be the same. Hopefully in the near future we’ll be back in our stores, restaurants and churches and even though everything might look the same, we will perceive life differently. If we have a propensity to being fearful, we will become even more fearful. Because …”you never know what might happen next.” If we’ve hunkered down and trusted God for His daily emotional, physical and spiritual provisions, going forward we will learn to trust even more. We will perceive life differently. Hopefully we’ve become more resilient going through Covid-19. You see resilience is being able to go through difficulty such as misfortune or change, and become even stronger. We’ve all been thrust into an…

Posted in: Covid-19, crisis, decisions, Families, Fear, focus, happiness, hugs, Jesus, joy, new normal, resilience, resilient, thankful, trauma, trust Good, Uncategorized, unfortunate disaster

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When the Lights Go Out-Heidi McLaughlin

Posted: October 15, 2017

“Let’s look at it like an adventure,” my daughter Michelle and I said to each other. The freakish Southern Alberta snowstorm that shut down the highways, lost all electricity and closed the schools soon turned the experience from grins to groans. We made the best of no school, no heat, no showers and no dishwasher for almost three days. There was plenty of wood for the fireplace, a gas top stove to heat up food and lots of snow for forts and snow angels. It was all good; until it got dark. Yes there were plenty of candles, story telling and laughter but it all felt different, strange and unfamiliar. Darkness feels different and unfamiliar. Walls felt closer, steps steeper and hallways longer. I thought I knew the distance from the bedroom to the bathroom or the length of the family room. But in the dark everything feels distorted and…

Posted in: darkness, Faith, Jesus, light, Overcoming Struggles, Prayer, trauma

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UNOPENED GIFT BOXES

Posted: May 28, 2017

Imagine a room filled with gift boxes of every shape, colour and size. What would you hope to find that would make you happy beyond reason? Perhaps a new car, the latest TV screen, latest version of I-phone, a promotion, a new puppy or a luxury vacation? Or maybe you need a good night’s sleep, less stress, be able to get pregnant or stop the neighbour’s dog from barking late at night. I know those are all good desires that would bring a smile to your face and ease in your life. As Christians we have access to a room filled with gift boxes that hold everything we need to feel rich and fulfilled. But we won’t recognize our need for different boxes until a phone call, conversation or tragic incident throws our world out of balance. How do we find the kind of gifts we need during this dark…

Posted in: ask God, desires, friends, happy, Hope, i-phone, joy, Laughter, Making Wise Choices, Overcoming Struggles, pain, Prayer, purpose, rest, trauma

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When Hope and Grit Collide

Posted: May 8, 2017

Hope gets us up in the morning. We can get through the rough stuff when we believe that something good is going to happen. But sometimes, out of the blue, grit shows up and stops us dead in our tracks. It may be a call from your Doctor’s office, an accident, divorce, bankruptcy, death or other bad news that changes everything and time stands still. That is what happened to me three months ago. Grit showed up in the way of a panic attack. I’ve only had two panic attacks (after the death of my first husband) so I was familiar with the sensations and breathing my way out of it. But it was a panic attack that would not stop and days later I was diagnosed with PTSD. I knew Jack’s (my second husband) death was traumatic and I thought I was dealing with that deep pain during the…

Posted in: alone, community, death, Families, friends, grief, grit, happy, Hope, Kindness, panic attacks, trauma, trust

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