Blog: death

What NOT to say to a Grieving Friend-by Heidi McLaughlin

Posted: July 7, 2019

I’ve earned the “School of Hard Knocks” degree of being a Grief Expert through no choice of my own. After being widowed twice, losing my dad through ALS, my mother through myelodysplasia plus a myriad of other loses; I’ve heard every encouraging, and not so, encouraging word. After reading that wonderful article by Celeste Headlee in her Huffpost article, I wanted to add a few of my personal favourites. Please don’t berate yourself if you find your words in any of the following scripts. Grief is the most painful feeling we encounter while we walk this earth.  It’s outrageously personal. It’s love with no place to go. It’s awkward. It’s the walking wounded and nothing you say is right or wrong or will make it better. I love it when people try to say something, instead of not making eye contact or walking away.  I’ve been one of the fortunate…

Posted in: alone, Christ, cry, death, Encouragement, friends, God's love, grief, Heavenly Father, honesty, joy, Kindness, laugh, listen, love never fails, pain, pray, relationships, smile, suffering

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How To Feel Good When You’re Feeling Bad-by Heidi McLaughlin

Posted: December 9, 2018

We’re a generation that’s not good with feeling bad.  Yet there are those days or seasons where life just feels bad.  I’m not talking about a depression or severe anxiety that needs tender loving counselling or therapy; it’s the dailyness and sometimes ruggedness of a certain season. Like sadness or loss of something precious and valuable, or the month of December known as…Christmas. Christmas is difficult for many people.   Christmas is the season where you are supposed to feel good. We all want our life portrayed like the magical Holiday movies of people skating at Rockefeller Center, houses covered in lights and Christmas presents with huge, perfect bows. It’s the magic and pleasure we all hope to experience.  But sadness or grief confuses our expectations and priorities. On one hand we want all that goodness and fun, yet somehow it seems wrong and too much work. Both my husbands…

Posted in: adversity, alone, Beauty from the Inside Out, care, Christ, Christmas, could, death, decisions, Encouragement, Expectations, Faith, feeling bad, feeling good, Freedom from Busyness, gifts, God's love, grace, grief, happy, Hope, joy, Laughter, Overcoming Struggles, presents, shoud, should, trust

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I’m Not Afraid Anymore-by Heidi McLaughlin

Posted: November 14, 2018

When the balance of gravity in your life shifts, and the familiar and comfortable is taken away, it can paralyze us with fear. How do we calm our hearts and stop the anxiety when there are more questions than answers and we have no idea how we’ll survive tomorrow? Fear is a monster that has the potential to destroy us. November 15this the second anniversary of my beloved Jack’s death and I can honestly say: “I’m not afraid anymore.” Fear no longer has its grip on me and assuredly I tell you that through Christ I have become more than a conqueror. How did that happen? Let me explain. I admit I was afraid in the months following Jack’s death. How I would live out the rest of my days…alone? What would happen to my speaking and writing ministry?  Would I fit into my circle of friends as a single…

Posted in: Christ, death, decisions, Faith, Finding Truth, God's love, God's promises, grief, Jesus, joy, love, Making Wise Choices, satan

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The Empty Chair-by Heidi McLaughlin-Revised

Posted: April 14, 2018

Canadians are known for being polite, but not when it comes to hockey. The smell, sights and sounds of a hockey game bring out the unleashed passion of the faithful and dedicated Canadian fans. Don’t ever get caught up in a conversation about the opposite team, you’re about to hear more than our polite “Ay!” In the last week I’ve seen that Canadian passion turned into deep compassion as our country, and the world grieves the horrific accident claiming the lives of sixteen members of the Humboldt Broncos. The tremendous outpouring of love on this team is unprecedented, and this story has touched the lives of all of us.   Even those of us who are not hockey fans know the pain of deep grief and loss. Like the flavour of the week, the support, hype and attention will soon fade away. In a week this will be old news….

Posted in: Canadian Hockey, death, empathy, empty chair, Families, funeral, God's love, grief, Humboldt Broncos, listen, mourn, pray, Prayer, sympathy

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The Empty Chair-By Heidi McLaughlin

Posted: April 13, 2018

Canadians are known for being polite, but not when it comes to hockey. The smell, sights and sounds of a hockey game bring out the unleashed passion of the faithful and dedicated Canadian fans. Don’t ever get caught up in a conversation about the opposite team, you’re about to hear more than our polite “Ay!” In the last week I’ve seen that Canadian passion turned into deep compassion as our country, and the world grieves the horrific accident claiming the lives of sixteen members of the Humboldt Cougars. The tremendous outpouring of love on this team is unprecedented, and this story has touched the lives of all of us.   Even those of us who are not hockey fans know the pain of deep grief and loss. Like the flavour of the week, the support, hype and attention will soon fade away. In a week this will be old news….

Posted in: Canadian Hockey, death, empty chair, Families, funeral, Humboldt Cougars, listen, mourn, pain, pray, Prayer, sympathy

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“If Only…” by Heidi McLaughlin

Posted: August 27, 2017

Those haunting raw words keep us awake at night, encrust our hearts and trap us in the “City of Regret.” If only the ambulance arrived sooner. If only I saw symptoms. If only I hadn’t opened that cash drawer. If only I hadn’t said that, done that, ignored that. If only I hadn’t started gambling, drinking, overeating. The pain gnaws at our soul and accuses of us failure and forbids us to move forward in freedom. What I’ve learned in the last few months is that resurrection life isn’t just about what happens after we die, it’s what happens while we live. Fully alive! Right now my darling Jack is experiencing resurrection life in ways our human minds cannot even imagine. I miss him dreadfully and can’t even comprehend the joy he experiencing. But resurrection life starts in our spirit when we receive Christ as our Saviour and is completed…

Posted in: death, Freedom, grief, if only, Jesus, joy, pain, regret, resurrection, unbelief

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7 Ways to Prepare for Trouble

Posted: July 30, 2017

Two weeks ago I had the privilege of having a conversation with Don Piper, the author of the book and movie, 90 MINUTES ON HEAVEN. His gentle and kind words comforted me, gave me wisdom and put a smile on my face. His trouble came on a bridge, when his car collided with a semi-tractor truck and Don was pronounced dead. Ninety minutes later someone prayed over him, started singing a song, and soon Don sang along with him. His recovery was dreadfully painful and in the first year he had thirty-four surgeries.   We will all face trouble, and sometimes within seconds we feel helpless when our lives change. The Bible says, “In this world you will have trouble” (John 16:33). My latest trouble came last November when my darling Jack, my second husband, dropped dead going for a cup of coffee. We don’t have a checklist on how…

Posted in: community, crisis, death, decisions, Faith, finances, grief, Hope, Jesus, love, Making Wise Choices, Overcoming Struggles, relationships, troubles, Uncategorized

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When Hope and Grit Collide

Posted: May 8, 2017

Hope gets us up in the morning. We can get through the rough stuff when we believe that something good is going to happen. But sometimes, out of the blue, grit shows up and stops us dead in our tracks. It may be a call from your Doctor’s office, an accident, divorce, bankruptcy, death or other bad news that changes everything and time stands still. That is what happened to me three months ago. Grit showed up in the way of a panic attack. I’ve only had two panic attacks (after the death of my first husband) so I was familiar with the sensations and breathing my way out of it. But it was a panic attack that would not stop and days later I was diagnosed with PTSD. I knew Jack’s (my second husband) death was traumatic and I thought I was dealing with that deep pain during the…

Posted in: alone, community, death, Families, friends, grief, grit, happy, Hope, Kindness, panic attacks, trauma, trust

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Friends Help us to Heal

Posted: February 7, 2017

I call it my “Black Friday.” Throughout the three weeks of my husband Jack’s death and funeral, my house was a revolving door with family, friends, neighbours and super sized casseroles. Then the day came when I drove my last child to the Kelowna airport and walked through my front door. Empty house. Alone. Then came Friday. The sky was heavy with winter gloom and grief stabbed at me with knives that shook me to the core. Never before had I experienced the depth of such pain, darkness and “aloneness”. I was startled when my cell phone rang and then heard the gentle and loving voice of a dear friend. Once I heard the emphatic tone in her voice all I did was sob. And sob. She didn’t try to console me, fix me or make things better. She simply cried with me and then listened. Once I was able…

Posted in: alone, death, empathy, friends, Friendship, funeral, grief, listen, pain, pray, relationships, sympathy

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