Blog: anger
Posted: October 9, 2026
Yes, I get offended. I still live in a human body that feels pain—one that recoils when I am misunderstood or when someone attacks my character. Is that sinful or wrong? No. God gave us feelings as a dashboard, helping us recognize how we respond to life. The question is: What will I do with this ugly emotion? If I hold on to the offense and remain angry, resentment can grow into bitterness. And bitterness is like a weed in the heart, choking out love, grace, and forgiveness. That is when it becomes sinful. Then it becomes sinful. The Bible clearly tells us: “See to it that no one misses the grace of God and that no bitter root grows up to cause trouble and defile many” (Hebrews 12:15). Bitterness is dangerous. It not only defiles my heart; it can also become a toxin that infects those around me. So…
Posted in: accusations, anger, angry, ask questions, be a blessing, betrayal, bitterness, blessings, break free, celebrate instead of compare, Christ in us, communicate, Conflict, confront conflict, crisis, decisions, disappointments, do the hard work, do the right thing, emotional abuse, emotional triggers, feeling bad, fighting, Finding Truth, forgive one another, Forgiveness, Freedom, God's love, grace, healing, love, Making Wise Choices, misunderstood, Offenses, Overcoming Struggles, power of words, Resentment, selfishness, set free, take care of your heart, toxic relationships
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Posted: December 11, 2022
It’s not always the big stuff that can push us over the Christmas edge; sometimes it’s an accumulation of multiple little things that cause fatigue. For example: Saturday I was going to start my Christmas baking of cookies and my never fail butter tarts. But I didn’t check my flour supply and forgot about the corn syrup for the filling. So in the middle of a big mess, with no makeup and without brushing my hair, I’m driving down snowy, slippery roads to my closest store; Wal-Mart. But they were out of corn syrup. So were two other stores. By the time I navigated all the parking, ran up and down a zillion aisles, stood in line to pay for one item, I’m struggling to keep smiling. Not to mention cancelled events, (for which I prepared) and wall-to-wall people in the mall. Each year I am determined to have a…
Posted in: anger, Anticipation, anxiety, Christmas fatigue, Christmas joy, disappointments, Exit plans, Expectations, Freedom from Busyness, frustrations, Move on, relationships, Resentment, rest, Say no, Simple, Solitude, take care of your heart
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Posted: August 29, 2021
I squeezed a lot of lemons this summer. Trying to stay fresh during heat waves, smoke from forest fires and lemon water for keeping my summer company hydrated. I squeezed lemons for lemon water, canning peaches, and grilling salmon. The results were always the same; lemon juice came out. But of course, when something is squeezed whatever is on the inside will come out. The Bible puts it this way: “…for out of the overflow of the heart the mouth speaks” (Luke 6:45). We’ve been squeezed the last 19 months and it’s a daily struggle. You’re all glued to the news these days so I don’t have to list all the lemons. So how are you dealing with the restrictions, disappointments, polarized opinions and those “other” people that annoy you? Are your true lemon colours showing up? Have you become angry, defensive, blaming, gone into depression or withdrawn? Or do…
Posted in: adversity, anger, anxious, ask for help, Beauty from the Inside Out, Christ in us, Conflict, disappointments, Faith, feeling bad, Finding Truth, Forgiveness, from glory to glory, God's promises, lemonade, lemons, Overcoming Struggles, Prayer, squeezed, transformation, trust, trust Good, worry
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Posted: August 30, 2020
It was time for me to grab my gardening gloves, water bottle and hat and give back to my church and community. My beloved home church, Trinity Church Kelowna, was gifted 23 acres of land that has been transformed into magnificent vegetable gardens to supply food for our Food Bank and many other organizations. Volunteers do most of the immense work and I knew it was time for me giddy-up and get out there to help. Giddy-up and get out there. Yes I was on my knees for almost two hours, and it’s tedious work, but when I was done I felt satisfied and fulfilled. I wanted to be a blessing but a double portion of blessing came back to me. Here’s what happened: I “got to” spend almost two hours with a friend, across from each other picking tomatoes and having the most delightful conversations. As we finished, we…
Posted in: alone, anger, blessings, community gardens, Expectations, Forgiveness, Freedom, fresh joy, friends, happy, joy, marriage, Overcoming Struggles, sowing and reaping, thankful, what goes around comes around
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Posted: September 8, 2019
We don’t like lying, broken promises or unmet expectations. It’s hurtful, unfair and we feel betrayed. And it’s not nice or right. I know of a married couple that got a divorce because he broke the deal. The agreement was that if the wife had to pitch in and help with alimony payments, the marriage was done. That ended the marriage. Now they’re onto their third attempt for happiness. I also know of parents that have lied to their children, and it’s hard for the family to move on because trust has been broken. This hurt is justified and the human response is to withdraw and resist. But is this a deal-breaker? I often wonder the same thing. When we write/text encouragement and love notes and there is never a response. Do we continue? Is the “non-response” a deal breaker? When something gets too needy and tiresome or we feel over-burdened,…
Posted in: anger, betrayal, Christ, Conflict, deal-breaker, disappointments, emotional abuse, Expectations, Forgiveness, God's love, Jesus, love, physical abuse, sexual abuse, trust
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