Blog: beauty and joy

WHAT WE FEED GROWS-by Heidi McLaughlin

Posted: January 12, 2024

Over Christmas I fed my body a little too much and it grew. You know what I’m saying. Maybe yours did too? Because what we feed grows.  When we water and feed our houseplants, they grow rich and beautiful. When we feed our children they grow up to be big beautiful human beings. What we feed grows. So we have to ask ourselves, “What I am feeding?” I have to be honest; there are hard days with big problems that I can’t solve. As a result I feed self-pity. There are times when I look at my circumstances and I feel like I might drown. What do I feed? Self-defeat, I’m not smart enough to solve my problems. Sometimes I feel like somebody is disappointed in me and doesn’t like me. Maybe I’ve done something wrong. What do I feed? I feed unworthiness. I’m not good enough, not likeable. So what do…

Posted in: beauty and joy, beauty in God's creation, desires, disappointments, Eat God's word, empty soul, feeling good, God's creation, God's promises are true, happy heart, Heavenly Father, Making Wise Choices, Overcoming Struggles, pity, presence of God, rest, self-defeat, take care of your heart, thankful, transformation, unlovable, What we feed grows

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Practicing Enchantment-by Heidi McLaughlin

Posted: October 7, 2023

When a word keeps showing up I believe God is trying to teach me something. That’s part of the enchantment.  Today I was intentional about practicing enchantment. Here’s what is looked like. On my 5 km walk I decided to put away my phone and NOT listen to any sermons or podcasts, I chose to let God enchant me. Let me explain. Today before Canadian Thanksgiving 2023, the day is showing off its glory. It’s 22 degrees Celsius, no clouds in the sky, the trees and foliage are golden yellow and orange and from just the angle the lake is a sparkling diamond. With every step I soak in the extravagant beauty and at times almost overcome with tears. Walking up towards the Mission Hill Winery I encounter 2 beautiful young women who are awkwardly trying to take a selfie. I offer to take their picture, and then have a…

Posted in: ask God, Awe of God', be creative, beauty, beauty and joy, beauty in God's creation, enchantment, glimpse of Heaven, glory of God, God's creation, majesty of God, nature, practice enchantment, presence of God, thanksgiving

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Stealing Lilacs-A tribute to my Mother-by Heidi McLaughlin

Posted: May 14, 2023

The first time it happened I was only four. “Mommy why are we stealing these lilacs?” “Do those pretty flowers belong to us?” I was bewildered as I watched my gentle mother on her tiptoes reaching and snapping the branches from the vintage purple lilac bush.  Soon her arms were filled with bunches of purple and the succulent aroma made her smile from ear to ear. I must have been mistaken, my quiet and tender mother would never do anything wrong.  Certainly not steal. Captivated by my mother’s joy I clung to her hand and bounced along as we headed back to our compact bungalow nestled in a small village in Germany. World War Two left bomb shelters, broken dreams and poverty throughout Germany. Yes, the rubble was being transformed into its former beauty and culture, but families were still struggling to re-establish their former lifestyle. My young and innocent…

Posted in: Acts of Service, ambiance, be creative, beauty, beauty and joy, beauty in God's creation, Families, gardening, God's creation, home sweet home, homes, lilacs, nature, relationships, stealing

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Spiritual Friendships-by Heidi McLaughlin

Posted: February 12, 2023

We crave connections and knowing we belong.  The kinds of relationships that make us feel seen, heard and safe. Life refuses to be predictable and we all need spiritual friendships to help us navigate the crazy uncertainties of life these days.  Trustworthy and spiritual friendships lovingly share their wisdom and guide us into places we’ve never been before. But it takes more than just one friend. We all want that BFF that “gets us” and we hope they will complete us in all ways. My pastor, Scott Lanigan, last weekend made it very clear that no one on this planet can complete us fully. That’s God’s job and He loves to do it! So our spiritual friendships are here to be the hands and feet of Jesus to help us be better, stronger, wiser and more loving. But we can’t expect one friend to fulfill all those roles. You probably…

Posted in:  Ecclesiastes, a time for everything under the Heaven, adventure, ask for help, beauty and joy, Best friends, Bible Study, companionship, Encouragement, Friendship, girlfriends, God's love, happy heart, joy, Laughter, relationships, spiritual friendships, triple braided cord, we need each other

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Home Sweet Home-by Heidi McLaughlin

Posted: November 13, 2022

A home is the outer expression of a women’s heart. Travelling, seeing the world and adventures I love, but even more I love coming home. After a long and exhausting trip, there is nothing like walking into my haven; a place of safety, warmth and rest.  I love knowing where to put my keys, purse, shoes and then the ultimate luxury of crawling into my own comfy bed. Being surrounded by my favourite books and the aroma of peppermint essential oil. That’s why we call it “home sweet home.” We can have millions of dollars in our retirement fund, a glitzy car in the driveway, a closet filled with designer clothes and a successful career. But if we don’t have our home as a sanctuary, a place of healing surrounded by all the things that bring us peace and joy, we are still not fulfilled. So if our physical bodies…

Posted in: Anticipation, beauty and joy, Beauty from the Inside Out, blessings, Christ in us, Come to Jesus, desires, empty soul, gift of peace, God's love, havens, healing, home, home sweet home, homes, it is well with my soul, joy, love lives here, our havens, Peace, pray, rest

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Weddings, Funerals and Everything in Between-by Heidi McLaughlin

Posted: October 8, 2022

Being one of my children is not for the faint of heart. My daughter Michelle and my son Donovan have experienced an intense amount of heartache and suffering through the death of both of their dads. So weddings and funerals are not their first rodeo. As Donovan drove me to the ceremony where I was to be married to my second husband Jack, my son made an extraordinary statement: “Mom, weddings and funerals are very similar. Everybody gets dressed up, there are lots of flowers, there’s food, lots of tears and laughter, and there’s music and a ceremony.” My son’s words always evoke me to make me look at life from unusual angles, and obviously his statement has never left my brain. Life is made up of seasons. Births, deaths and everything in between. Here in Canada summer is waning and it makes me melancholic and a bit sad. As…

Posted in:  Ecclesiastes, a time for everything under the Heaven, a time to be silent and a time to speak, beauty and joy, Encouragement, funeral, grief, lamenting, Laughter, seasons of life, weddings, weeping

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What my Hydrangeas Taught Me-by Heidi McLaughlin

Posted: August 15, 2022

Something happened to my hydrangea bushes this year. The flowers, which always give me so much joy and delight, this summer they’ve given me pathetic disappointment. But in all this they’re giving me some valuable life lessons. When planted in the right soil and sun/shade, hydrangea bushes are exquisitely beautiful and resilient. When I prune them just right they flourish year after year, and as I dry the flower heads, they add stunning décor to any room in my home. Until they don’t. My two bushes gave me joy for 25 years but were slowly becoming root bound and it was time to dig them out and plant new ones. So I planted new bushes with joyful expectation. But sadly the new bushes are not thriving, instead they look sick and I’m not sure they’re going to make it. I fully believe God gives us examples in His physical creation…

Posted in: 5 things, adversity, beauty and joy, bitterness, crisis, decisions, disappointments, empty soul, Encouragement, Expectations, feeling good, Finding Truth, Forgiveness, fresh joy, frustrations, hydrangea bushes, joy, Overcoming Struggles, pruning, relationships, Resentment, retaliation, satan, take care of your heart, tender soul care, toxic relationships

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Chasing Sunshine-by Heidi McLaughlin

Posted: November 28, 2021

Bursts of joy immerse my heart when the sun breaks through the clouds and sunglasses glide onto my face. Add to that my favourite flip-flops and a linen top and I’m on my way to a good day. I live in a beautiful vineyard valley with lots of sunshine, which is perfect for nourishing the grapes and sweeting the wine. But it’s not all sunshine. A heavy blanket of grey seems content to sit on top of the mountains from the middle of November to February. These are the months I have to get up and actually chase the sunshine. We have to chase the sunshine. If I don’t make a concerted effort to seek sunshine, the gloomy clouds will suffocate my soul. So I have to remember that clouds can be deceptive.  Their puffed up, dark stories lie to us. This is your life right now, dark, gloomy without…

Posted in: alone, ask God, beauty and joy, bitterness, chasing sunshine, do the right thing, Encouragement, Forgiveness, fresh joy, gloomy days, God's goodness, Kindness, Making Wise Choices, Patience, temporary

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Accumulate Experiences-by Heidi McLaughlin

Posted: November 7, 2021

Pumpkins are put away, and in Canada, the Christmas wreaths will soon be adorning the front doors. Quite frankly November is one of those in between, dreary months.  And with the oncoming time change it will soon be dark when we get up in the morning and dark while eating supper. One of my least favourite times of the year. The trees are almost bare, the vineyards have lost their colour and I can smell the oncoming snowflakes.  Not enticing for a fun loving, outdoor energetic person. f I’ve learned anything in the past 21 months it’s that life can evaporate without meaning if I don’t intentionally embrace it.  And with Covid still lurking and hovering in the sidelines, let’s spur each other on to ignore fear and NOT become “lazy-boy Christians.” I’ve decided I’d rather accumulate memories than accumulate more possessions. I’ve needed so little in the last 20…

Posted in: accumulate experiences, ask God, beauty and joy, don't be fools, Encouragement, fresh joy, Friendship, God's creation, hiking, joy, pray, we need each other

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Sweat a Little, Laugh a Lot-by Heidi McLaughlin

Posted: June 13, 2021

It’s time to laugh again. We’ve toughed it out, physical distanced and stayed indoors too long. It’s time to get the limbic brain dancing. The limbic system in our brain is the seat of emotions, memories and is responsible for our well-being. In fact, if you place the limbic brain under an MRI when you’ re happy and energized, it displays beautiful colours and dances. It’s time for some colourful dancing and fresh joy. Yes, a chocolate bar or bowl of ice cream will help. But, therapists tell us that one of the best ways to help our brain do the limbic dance is to get out into God’s creation. We’ve been so caught up in the latest Covid reports, politics, vaccines, and homeschooling that many have forgotten the power of creation. God is the master creator. God is the master creator. He created thousands of orchid species and butterflies,…

Posted in: be creative, beauty, beauty and joy, Covid-19, disappointments, fresh joy, friends, girlfriends, God's creation, happiness needs to be shared, hiking, Laughter, limbic dance, limbic sytem, lower than the angels, mountain top, nature, physical distancing, rainbows, sweat a little, troubles, waterfalls, worry

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