Blog: break free

The Gift of Being There-by Heidi McLaughlin

Posted: July 8, 2026

The older I get, the more certain I become that life is not measured by bestselling books, the size of our homes, the balance in our bank accounts, or the number of followers we have on social media. Life is measured by the relationships we nurture, the people we love well, and the moments when we choose to truly show up for one another. Life is measured by relationships we nurture. I’ve lived long enough to know that life can change in a single moment. I’ve experienced heartbreaking loss—the kind that steals away your breath—and I’ve also known deep joy, unexpected detours, God-given opportunities that left me speechless, and miracles I could never have imagined. Through all the ups and downs of this crazy, wonderful life, one truth has remained constant: people have carried me when I did not have the strength to carry myself, and they have celebrated with…

Posted in: accumulate experiences, achievements, barefoot in the rain, beauty and joy, beauty and pain coexist, Best friends, break free, brokenness, care, celebrate instead of compare, circle of friends, Communication, cry, don't you care, empathy, Encouragement, find the simple joys, fresh joy, friends, Friendship, girlfriends, God's love, good conversation, grief, grief is lonely, growing old, happiness needs to be shared, hugs, hurting world, joy, laughter, listen, loneliness, love lives here, make time for each other, one-another, positive conversations, power of hugs, power of words, Prayer deepens relationships, praying with friends, recapture your joy, relationships, show up, spiritual friendships, Understanding each other, we are made for relationships

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Locking Horns-by Heidi McLaughlin

Posted: October 7, 2021

There are vineyards all around me, plus the bonus of a ready-made family of 15 deer. Male, female and many adorable bambis and they’ve taught me a lot.  They love most flowers including rose bushes, cedars, and almost anything with green leaves. They’ve made me want to pull my hair out when I’ve had to replant my front flower bed for the third time and stare at me through the window while I’m watching TV. But last week they gave me a two-hour teachable moment. Two of the males locked horns. It was heartbreaking to watch. The clicking-clacking of the interlocked horns. The pushing, shoving and writhing backwards and sideways. Their grunting expressed their agony and I was unable to help them. Both were in pain but could not get away from each other.  They were stuck! They were stuck! It became a “God moment “ where the Holy Spirit…

Posted in: accept and allow, betrayal, break free, Conflict, Control, deer head locks, Differences, fighting, forgive one another, Forgiveness, Freedom, Friendship, head lock, Heavenly Father, Intimacy, Kindness, relationships, set free, unlock

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Breaking Out-by Heidi McLaughlin

Posted: July 11, 2021

People are breaking out of their confined Covid spaces and it’s sheer, delicious craziness. My first international flight after a year and a half was a mixture of absolute delight and madness. When I flew to visit my daughter Michelle’s family at Easter, I was the only person going through security. This time, in the Kelowna airport the line-up for security went all the way back to Baggage Claim. Physical distancing at the Seattle airport was out of the window, and Starbucks line-ups made it impossible to grab a cup before the boarding gate closed. In the normal quiet, laid back mentally of Montana, the hidden jewel of the Northwest, we couldn’t get a dinner or National Park reservation. Coffee shop line-ups are out the door and kayak rentals are almost non-existent. All this to say that people are bursting out of their homes to once again experience all the…

Posted in: anxiety, boundaries, break free, Christ, Covid-19, Fear, Freedom, fresh joy, Friendship, isolation, live one day at a time, loneliness epidemic, momentary trouble, nature, Overcoming Fear, physical distancing, recapture your joy, trouble

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