Blog: Freedom from Busyness

UNLEASHING THE K.I.S.S. MARRIAGE- “Checkin In”

Posted: August 8, 2011

Dentists remind us of our checks ups so that we don’t get rotten teeth; we go to the doctor so that he can find diseases before they kill us, and girls; we need to have regular mammograms. If we don’t schedule these assessments, one day we may find our bodies in need of serious medical care. It’s no different with our cars or pets; so why would we overlook the most valuable part of our lives on this planet…our husbands? I did a check-in with my husband on our vineyard walk this week, and realized we had been missing a fun component that got lost in the distractions and demands of life; our trips to Seattle for the Washington Huskies football games.  As soon as I mentioned this forgotten dream, his face lit up like a socket; and the minute we walked in the door of our home he got…

Posted in: Balancing life, Beauty from the Inside Out, Beauty Unleashed, Communication, Encouragement, Expectations, Finding Truth, Forgiveness, Freedom from Busyness, Friendship, Good Marriage, Hope, Intimacy, Kindness, Making Wise Choices, Overcoming Struggles, Tension, Understanding each other, Valued

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UNLEASHING THE K.I.S.S. MARRIAGE – “ASK”

Posted: April 22, 2011

For many years, when my alarm went off at 6:00 a.m.; I would start to pray. “God, please help me to get out of this bed. Help me get one foot on the floor and then the other one. Please God help me to start this day.” Those were the days when I was employed full time, taxied two children to endless activities, baked my own bread, sewed my own clothes, taught Sunday School…in other words; every morning I had to go into the telephone booth and change into the image of  Super-woman of this present generation. On Saturday mornings while the children were cuddled in their pajamas, munching cereal, playing with the dog and my husband watching basketball, any person watching this peaceful family scene would probably sigh and comment on this blissful Rockwell family. Wrong. In the meantime I was in the kitchen banging pots, dragging out the…

Posted in: Balancing life, Beauty from the Inside Out, Encouragement, Expectations, Finding Truth, Freedom from Busyness, Good Marriage, Hope, Intimacy, Kindness, Making Wise Choices, Overcoming Struggles, Pain Pleasure, Resentment, Uncategorized, Understanding each other

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BEAUTY TIP #37 – “Wide Awake and Curious”

Posted: March 16, 2011

Many of my readers know that I have shown up at work wearing two different shoes. Obviously I was still sleepwalking. I had a boss that constantly reminded me, “The best way to succeed is to PAY ATTENTION to the details.” That expression resonated in my brain and to this day I focus on having a curious perspective on life. Try to focus in on details when you are on an airplane flying at 30,000 feet. All you can see is blotches, lines and squares. Travelling on a hi-speed bullet train in France allows you to see clearer outlines and pictures but no details. Driving slower in a car; is better. Walking is good. Stopping is vital. We have to remember that to succeed, emerge and blossom in our spiritual journey we have to pay attention and “taste and see that the Lord is good…” (Psalm 34:8 NIV).  SEE AND…

Posted in: Beauty from the Inside Out, Beauty Unleashed, Encouragement, Expectations, Finding Truth, Freedom from Busyness, Hope, Making Wise Choices, Overcoming Struggles

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BEAUTY TIP #33 “Radiance”

Posted: January 21, 2011

I yearn to be radiant. Not the kind where I walk into a room with the perfect outfit, a forced smile and all the right answers; but a radiance that has the effervescent glow of something more powerful, beautiful. I crave a radiance that does not scream my obvious striving, or cover my messiness and grittiness. I am helpless to attain this but I am on journey and quest to find it.  Every morning I start by talking to God about my plans for the day and off I go to embrace the day with a smile on my face.  Grittiness sets it.  I get irritated, people let me down, and I compare and feel insignificant and wonder if I will ever get it right. I’m not the only one; I hear weary sighs and laments from people everywhere. Demands and expectations have clogged our days and we lose sight…

Posted in: Beauty from the Inside Out, Beauty through Boldness, Encouragement, Expectations, False Belief Systems, Finding Truth, Freedom from Busyness, Hope, Making Wise Choices, Overcoming Fear

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BEAUTY TIP #30 – “Tension into Tenderness”

Posted: December 3, 2010

The Christmas Season has many women struggling with a love/hate relationship. The first Christmas carols playing in the shopping mall get their hearts pounding, they break out in a sweat and their minds unravel like an out of control scotch-tape dispenser. The next minute they see a new purse or pair of earrings and they find themselves humming to “Deck the halls…” It’s strange and yet I know. Christmas is filled with tension. Will we have enough money to make it through the season? How will our marriage survive the holidays? There is no way we can fit all these activities into 23 days-absolutely not. I hate wrapping. All these expectations are killing me. I have nothing new to wear. Do we have the family gift exchange-give individual presents and to whom? It’s all too much I can’t handle it.   I know that you and I do not want…

Posted in: Beauty from the Inside Out, Encouragement, Expectations, Freedom from Busyness, Friendship, Hope, Overcoming Struggles, Uncategorized

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Beauty Tip #27 – “Unsqueeze”

Posted: October 30, 2010

          “Did it feel like you were being squeezed?” These were the sassy, profound words of my eighty-five year old mother after I shared some intimate details of my unusual, overwhelming struggle.  I stopped, gulped and smiled.  Yes, that’s exactly how I felt, I thought, and I wonder what makes me feel that way? I pondered over this the next few days looking for discernment and insight into my squeezing. I recognized it in two areas of my life. When I feel overwhelmed with too many demands and don’t have the time to find defining answers and God’s truth. When my life is cluttered with too much “stuff.” Both of these points clutter up my life, my brain, my thoughts and my search for God’s truth and discernment for clarify.  I recall Thanksgiving weekend when I needed my favorite potato peeler, but couldn’t find it anywhere….

Posted in: Beauty Unleashed, Encouragement, Finding Truth, Freedom from Busyness, Making Wise Choices, Overcoming Struggles

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BEAUTY TIP #16- SAY “YES” TO YUMMIE. Nine Steps to an Unbalanced Life.

Posted: June 4, 2010

  A balanced life is over-rated. Before you call me a fanatic and burn me at the TIME MANAGEMENT whiteboard; I want to ask you. “So how is time management” working for you? Over the past ten years we have been saturated with “how to” steps for managing our most precious commodity – time. It wasn’t until the day I threw my palm pilot into the garbage that I realized I had become a slave to time management. With all the time balancing, de-cluttering, workshops, fat day timers, Microsoft calendars and every piece of technology known to mankind to help us with our 24 hour days, we are still rushing, sighing and feeling overwhelmed and frustrated. A balanced life sounds like a wise, wonderful concept; but what happens when all of our best laid “one hour increments” in our day timer fall behind and we fall apart? In a question…

Posted in: Beauty from the Inside Out, Beauty through Boldness, Freedom from Busyness, Obligations and Offenses, Overwhelmed and Undervalued

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Beauty Tip #10 – “Find your own Broom Tree”

Posted: December 21, 2009

  Your very own “Broom Tree” Once your “Merry Christmas Train” has arrived at the designated station, been unpacked, untangled, re-organized and cleaned up; it’s time to start looking around for your very own broom tree.  You deserve it; and it guarantees to bring the sparkle back into your eyes. When I see the furrowed brows on women’s faces during the harried Christmas Season, I often wonder if some of us feel like Elijah. Elijah, a prophet in the Bible, had been working very hard for God. He had been busy performing miracles, winning wars, overcoming relationship struggles and being obedient to what was expected of him. (Does any of this resonate?) Now he was worn out, hungry, feeling overlooked, and a tad depressed. He felt depleted and done. I can visualize him sighing deeply and then flopping under the nearest broom tree.  I wonder if he was muttering like some…

Posted in: Beauty from the Inside Out, Freedom from Busyness, Overwhelmed and Undervalued

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BEAUTY TIP #7 “Exfoliating Frogs – Part 2”

Posted: September 23, 2009

                          FREEDOM FROM FROGS Noticed any frogs in your house in the last week? Its time to exfoliate, today, not tomorrow,  and it takes only one word –GRACE. It always amazes me how we are so willing to accept the grace of forgiveness for our sins and promise of an eternal heaven, but we don’t let grace help us with our frogs. Let me explain. Many of us have lived with frogs for so long we think they are part of our life. Either we feel that “it is my lot in life to live with frogs”, OR we blame other people or life’s circumstances. If only, my parents hadn’t done this to me, I wouldn’t be like this. If only people didn’t have so many expectations of me. If only I had more money. If only I didn’t have to work so hard. If only my husband and children helped…

Posted in: Freedom from Busyness, Obligations and Offenses

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