Blog: refining process

Smells, Sights and Sounds of Grief-by Heidi McLaughlin

Posted: July 7, 2025

An emotional lightning bolt hit me on the golf course. I saw the backside of a man about Jack’s age, wearing a Puma golf hat, with black golf shorts and a blue shirt. That’s exactly what Jack always wore. My heart started to pound; I stopped and couldn’t take my eyes off him. I’m not crazy.  Of course I knew it wasn’t Jack. My brain knows Jack died a long time ago. But our grief saturated minds can play powerful tricks on our feelings. The desire to see our loved ones again is so powerful, our hearts become irrational with that deep longing. We’re not crazy we’re just sad. Some smells and sounds trigger emotional responses that are quite shocking. Jack and I had a favorite restaurant which is quite expensive, so we went there only on special occasions. Months after Jack died a family member (who didn’t now it…

Posted in: alone, ask God, breathing, brokenness, circumstances, cry, darkness, death, despair, disappointments, emotional recovery, emotional triggers, empathy, Encouragement, feeling bad, grief affects the brain, grief changes us, grief is lonely, grief is misunderstood, grief is unpredictable, Hope, live one day at a time, Making Wise Choices, Overcoming Struggles, refining process, seasons of darkness, Self-compassion, special kind of love, suffering, take care of your heart, time doesn't heal, trauma, we need each other

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My Silver Christmas Ladder-by Heidi McLaughlin

Posted: November 24, 2019

I’ve known her for forty-two intimate years and call her “she.” By the skin of her teeth I saved her from being discarded and thrown into a dumpster.  This beat up, rickety, paint splattered ladder became an important part of our family’s life. After I cleaned her up and gave her two coats of dazzling white, she was the focal point at Christmas. Covered in garland, treasures and gift bags she stood out as the “belle of Christmas”.  Two weeks before Christmas in 1994 when my first husband Dick died playing basketball we ran out of spots to place funeral flowers. Friends used the rungs of the ladder to place flowers, and I was horrified so see “her” being desecrated as a reminder of darkness and pain instead of Christmas joy. After I was remarried to my beloved Jack, it was time to face the reality of reviving Christmas and…

Posted in: Beauty from the Inside Out, Christmas, Christmas joy, Christmas ladder, circumstances, decisions, from glory to glory, God's love, God's promises, God's promises are true, Jesus, joy, recapture your joy, refined like silver, refining process, suffering, transformatin, transformation, trust Good

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