Posted: January 6, 2026
For twelve years my family lived in the windy city of Lethbridge, Alberta. Before we moved there people warned us about the horrific winds, but I dismissed their comments because I thought they were exaggerating. But when I saw ambulances pick up people that had been knocked over by wind, I knew my friends had under-exaggerated. Our family had to learn how to survive in windy places. Now that my children are older, we still have great conversations about the Lethbridge wind. Donovan likes to remind me that when he was between eight and ten all he wanted to do on a Saturday morning was lay in front of the TV and watch cartoons. Eventually mom would come along, take control, turn off the TV and tell both children, Michelle and Donovan. “Ok guys, it’s time to go outside and do some activities. Get some fresh air. Have some fun…
Posted in: accumulate experiences, adventure, Christmas fatigue, companionship, emotional recovery, fresh attitude, gloomy days, Holy Spirit, January is tough, relationships, social rest, weariness, wind of the Spirit, windy places
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Posted: July 7, 2025
An emotional lightning bolt hit me on the golf course. I saw the backside of a man about Jack’s age, wearing a Puma golf hat, with black golf shorts and a blue shirt. That’s exactly what Jack always wore. My heart started to pound; I stopped and couldn’t take my eyes off him. I’m not crazy. Of course I knew it wasn’t Jack. My brain knows Jack died a long time ago. But our grief saturated minds can play powerful tricks on our feelings. The desire to see our loved ones again is so powerful, our hearts become irrational with that deep longing. We’re not crazy we’re just sad. Some smells and sounds trigger emotional responses that are quite shocking. Jack and I had a favorite restaurant which is quite expensive, so we went there only on special occasions. Months after Jack died a family member (who didn’t now it…
Posted in: alone, ask God, breathing, brokenness, circumstances, cry, darkness, death, despair, disappointments, emotional recovery, emotional triggers, empathy, Encouragement, feeling bad, grief affects the brain, grief changes us, grief is lonely, grief is misunderstood, grief is unpredictable, Hope, live one day at a time, Making Wise Choices, Overcoming Struggles, refining process, seasons of darkness, Self-compassion, special kind of love, suffering, take care of your heart, time doesn't heal, trauma, we need each other
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