Posted: January 6, 2026
For twelve years my family lived in the windy city of Lethbridge, Alberta. Before we moved there people warned us about the horrific winds, but I dismissed their comments because I thought they were exaggerating. But when I saw ambulances pick up people that had been knocked over by wind, I knew my friends had under-exaggerated. Our family had to learn how to survive in windy places. Now that my children are older, we still have great conversations about the Lethbridge wind. Donovan likes to remind me that when he was between eight and ten all he wanted to do on a Saturday morning was lay in front of the TV and watch cartoons. Eventually mom would come along, take control, turn off the TV and tell both children, Michelle and Donovan. “Ok guys, it’s time to go outside and do some activities. Get some fresh air. Have some fun…
Posted in: accumulate experiences, adventure, Christmas fatigue, companionship, emotional recovery, fresh attitude, gloomy days, Holy Spirit, January is tough, relationships, social rest, weariness, wind of the Spirit, windy places
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Posted: January 13, 2025
People seem tired. Overwhelmed. Don’t know how to fix it. This generation has more conveniences and shot-cuts than any other portion of history, so why are we so weary? Around 2005 when the Internet revolutionized the world we became global stalkers with 24/7 access and information. Don’t even get me started on what technology has done to our lives. Let’s move toward solutions. Firstly, ask yourself what kind of rest you need. Do you need physical rest that craves more sleep, naps, sitting and doing nothing? Do you need social rest that demands freedom from the onslaught of screen times and dopamine stimulation? Do you struggle with FOMO (fear of missing out) and need a break from social activities? Do you need to take a break from your daily demands and lean into something that will stimulate your creative energy? To discover what kind of rest you need I highly…
Posted in: Anticipation, ask for help, bend your neck, Christ in us, Come to Jesus, despair, dopamine, empty soul, feeling bad, FOMO, Freedom from Busyness, healing, lifestyle, Making Wise Choices, Overcoming Struggles, physical rest, rest, rhythm, Sacred Rest, Say no, screen times, simplicity, sleep, social rest, take care of your heart, weariness, what rest do you need?, worry, yoke
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