Posted: July 11, 2021
People are breaking out of their confined Covid spaces and it’s sheer, delicious craziness. My first international flight after a year and a half was a mixture of absolute delight and madness. When I flew to visit my daughter Michelle’s family at Easter, I was the only person going through security. This time, in the Kelowna airport the line-up for security went all the way back to Baggage Claim. Physical distancing at the Seattle airport was out of the window, and Starbucks line-ups made it impossible to grab a cup before the boarding gate closed. In the normal quiet, laid back mentally of Montana, the hidden jewel of the Northwest, we couldn’t get a dinner or National Park reservation. Coffee shop line-ups are out the door and kayak rentals are almost non-existent. All this to say that people are bursting out of their homes to once again experience all the…
Posted in: anxiety, boundaries, break free, Christ, Covid-19, Fear, Freedom, fresh joy, Friendship, isolation, live one day at a time, loneliness epidemic, momentary trouble, nature, Overcoming Fear, physical distancing, recapture your joy, trouble
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Posted: June 13, 2021
It’s time to laugh again. We’ve toughed it out, physical distanced and stayed indoors too long. It’s time to get the limbic brain dancing. The limbic system in our brain is the seat of emotions, memories and is responsible for our well-being. In fact, if you place the limbic brain under an MRI when you’ re happy and energized, it displays beautiful colours and dances. It’s time for some colourful dancing and fresh joy. Yes, a chocolate bar or bowl of ice cream will help. But, therapists tell us that one of the best ways to help our brain do the limbic dance is to get out into God’s creation. We’ve been so caught up in the latest Covid reports, politics, vaccines, and homeschooling that many have forgotten the power of creation. God is the master creator. God is the master creator. He created thousands of orchid species and butterflies,…
Posted in: be creative, beauty, beauty and joy, Covid-19, disappointments, fresh joy, friends, girlfriends, God's creation, happiness needs to be shared, hiking, Laughter, limbic dance, limbic sytem, lower than the angels, mountain top, nature, physical distancing, rainbows, sweat a little, troubles, waterfalls, worry
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Posted: November 22, 2020
I had not had a hug or human touch for almost two months. It was now the middle of May 2020 in the thrust of Covid when I agreed to meet up with a friend to do some volunteer work. As I got out of my car, my friend walked toward me, looked around to make sure no one was watching and gave me a big hug. Not realizing how deprived I was for human touch-I hung on and cried. We are made for human connection. Covid is disconnecting us in ways that are emotionally and spiritually harmful. Physical distancing is also causing relationship break-ups, family neglect and pain and for those who live alone-loneliness and horror. I know we need to be wise and follow the rules of our country, but somehow, we have to find ways to reach out and hug. A month ago I met another friend…
Posted in: all alone, anxiety, cortisol, Covid-19, Families, Friendship, hugs, loneliness, one-another, oxytocin, physical distancing, social distancing, we need each other
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